Jennifer Grau-Keyser, LCSW

Jennifer Grau-Keyser is a Licensed Clinical Social Worker (LCSW) based in Florida with eight years of clinical experience supporting children, teens, adults, and families. She works with people facing PTSD, depression, anxiety, ADHD, mood disorders, adjustment difficulties, behavioral and parenting challenges, and concerns related to LGBTQ+ identity. Her practice includes care for those navigating grief, relationship and intimacy issues, addictions, sleep problems, anger, low self-esteem, bipolar disorder, and caregiver or compassion fatigue.

Jennifer has focused training in treating trauma arising from domestic violence - including verbal, physical, and sexual abuse - childhood abuse and neglect, sexual violence, combat-related experiences, and natural disasters. She recognizes how unresolved trauma can affect emotional regulation, increase chronic stress, contribute to anxiety and depression, and strain relationships and overall functioning.

Her approach is client-driven and strengths-based, centering trust and a nonjudgmental attitude as the foundation of therapy. She draws from a broad clinical toolkit to tailor care, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused CBT (TF-CBT), Feedback-Informed Treatment (FIT), Rational Emotive Therapy, Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and psychoeducation. Jennifer aims to collaborate with clients to identify practical strategies and build resilience over time.

Therapeutic Approaches and Online Care with Jennifer Grau-Keyser

Jennifer integrates several well-established approaches to meet individual needs. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and learn practical ways to accept difficult thoughts and feelings while taking steps toward a meaningful life - it can be useful for anxiety, depression, and stress-related concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching skills to reframe thinking and build coping strategies - it is often used for mood disorders, anxiety, and trauma-related symptoms. Client-Centered Therapy emphasizes a compassionate, nonjudgmental relationship where the therapist listens actively and supports the client in drawing on their own strengths to solve problems and grow.

Choosing the right approach is a collaborative process. Jennifer works with each person to explore what feels most helpful based on goals, preferences, and how symptoms present, and she adapts methods over time so therapy remains relevant and effective.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to fit different routines and comfort levels. These options make it easier to maintain consistent care, access licensed professionals from home or work, and continue progress even when life is busy or circumstances change.