Jessica Van Horn, LMSW

Jessica Van Horn is a licensed clinician in Michigan with eight years of professional experience supporting people through stress, anxiety, addictions, grief, and challenges with motivation, self-esteem, and confidence. She holds an LMSW, which stands for Licensed Master Social Worker - a credential that reflects graduate-level social work training and clinical experience.

Jessica approaches each person as the expert of their own story, identifying strengths and resources that can be used to navigate difficult moments and pursue meaningful change. She recognizes the courage it takes to seek a more fulfilling and happier life and meets clients with a practical, empowering stance that focuses on building skills and restoring hope.

Throughout the therapeutic relationship Jessica aims to provide steady support while helping clients set realistic goals, strengthen coping strategies, and increase confidence in their ability to manage life s challenges. Her practice emphasizes collaboration, respect for clients knowledge of themselves, and encouragement as people move toward recovery and improved well-being.

Evidence-Based Techniques for Online Care and Support

Jessica uses evidence-based therapeutic techniques that focus on building practical coping skills to manage stress, anxiety, sleep difficulties, and low motivation. These skill-based strategies teach tools for regulating emotions, improving sleep habits, and addressing day-to-day challenges so clients can function better and feel more in control.

She also offers approaches that emphasize emotional processing and meaning-making to address grief, trauma, and relationship wounds. This work helps people explore difficult memories, process strong emotions, and strengthen interpersonal patterns that support healthier connections and self-understanding.

Finding the right fit is part of the process; Jessica collaborates with each person to determine which techniques align with their needs, goals, and preferences. Together they adjust the plan as therapy progresses to ensure the approach remains relevant and effective.

Online therapy with Jessica is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels. These options make it easier to access consistent care from home or elsewhere, maintain continuity during life transitions, and engage in treatment in ways that feel most manageable for each person.