Joanna (Asha) Kaszczuk-Baulch, BACP, NCPS

Joanna (Asha) Kaszczuk-Baulch is a UK-licensed therapist with 12 years of professional experience, offering practical and compassionate support to people facing a range of emotional and relational challenges. She has worked extensively with stress and anxiety, relationship difficulties, trauma and abuse, and anger management, helping clients to identify strengths and take steps toward change.

She views each person as the expert of their own story and works from a strengths-based perspective to support and empower clients. Her approach emphasizes collaboration, respect, and helping clients build on the resources they already have to create more fulfilling lives. Joanna brings training and professional credentials to her practice, holding BACP and NCPS credentials - BACP is a recognised professional body for counsellors and psychotherapists, and NCPS denotes a professional credential for counselling practitioners.

Joanna provides counselling in both English and Polish, and she encourages anyone considering therapy to take the courageous first step toward greater wellbeing. She aims to create a supportive environment where clients can explore challenges, set goals, and work toward meaningful change.

Therapeutic approaches and how online therapy works

Joanna (Asha) Kaszczuk-Baulch draws on Client-Centered Therapy to create a supportive, nonjudgmental space where the client’s perspective guides the work - this approach helps people explore their feelings and build self-understanding at their own pace. She also uses Cognitive Behavioral Therapy (CBT) to identify and gently challenge unhelpful thinking and behavior patterns - CBT is practical and can be especially helpful for anxiety, stress, and mood-related difficulties. For those affected by trauma and abuse, Trauma-Focused Therapy offers targeted techniques to process traumatic experiences and reduce their impact on daily life.

Choosing the right approach is part of the therapeutic process, and Joanna works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She discusses options, adapts techniques, and checks in regularly so the plan evolves with the client’s progress.

Online therapy with Joanna is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make therapy more accessible for people balancing work, family, or other commitments, and allow clients to receive consistent support from licensed professionals without needing to travel.