BACP

Karen Bannerman, BACP

Therapist in the UK

Karen is a BACP therapist in the UK.

25+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Karen

Karen Bannerman is a UK-licensed therapist with 25 years of professional experience supporting people through stress, anxiety, low mood and relationship difficulties. She specialises in working with couples, young people and families, helping them navigate family conflict, communication breakdowns and the emotional impact of life changes. Her practice focuses on creating an open, nonjudgmental space where thoughts and feelings can be shared honestly and explored at a pace that feels right for each person.

Karen works collaboratively to understand practical concerns and underlying patterns, aiming to strengthen coping skills, improve relationship dynamics and promote clearer self-awareness. She holds BACP accreditation - a recognised membership with the British Association for Counselling and Psychotherapy - which reflects a commitment to established professional standards and ongoing development. If a client would benefit from more specialist support, she will signpost to an appropriate agency or organisation and assist with next steps.

Karen treats all people with respect and dignity and invites prospective clients to make contact to discuss their needs and options for therapy, including the formats available for sessions and how they might fit individual circumstances.

Therapeutic approaches and online support

Karen draws on Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide her work. Attachment-Based Therapy explores how early relationships shape current patterns and can help with intimacy issues, abandonment concerns and family dynamics. Client-Centered Therapy emphasises empathy and acceptance, offering a supportive environment where people can reflect and build self-awareness at their own pace. CBT focuses on identifying unhelpful thoughts and behaviours and developing practical skills to manage symptoms of anxiety, depression and stress.

Choosing the right approach is part of the therapeutic process and Karen works collaboratively with each person to find the best fit based on their needs, goals and preferences. She discusses options, adapts methods over time and involves clients in planning how therapy proceeds.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer practical flexibility and make it easier to fit sessions into busy lives. These formats allow licensed professionals to provide consistent support across different settings and can increase access for people who prefer remote sessions or who need more adaptable scheduling.

Frequently asked questions

How much experience does Karen Bannerman have?

Karen Bannerman has 25 years of professional experience.

Is Karen Bannerman a licensed therapist?

Yes. Karen is licensed in the United Kingdom and holds BACP accreditation. License details are not provided here.

In which languages does Karen Bannerman provide therapy?

Karen provides therapy in English.

Where is Karen Bannerman located?

Karen is located in the United Kingdom.

How can I work with Karen Bannerman as my therapist?

You can work with Karen through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Bannerman work with international clients?

No. Karen does not currently work with international clients.

How much does therapy with Karen Bannerman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.