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Kathryn Perry

LIMHP, LMHP

Kathryn Perry, LIMHP, LMHP

Therapist in Nebraska

Kathryn is a LIMHP, LMHP therapist in Nebraska.

  • 10+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
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About Kathryn

Kathryn Perry approaches counseling with a person-centered, strengths-based focus that helps clients turn their life goals into practical steps. She creates a calm, accepting space where individuals, couples, families, and children can explore fears, insecurities, grief, and the effects of trauma. By identifying strengths and setting clear, achievable goals, she supports clients in pursuing a more balanced and whole life.

With a decade of clinical experience, Kathryn works across the lifespan from childhood through older adulthood, addressing anxiety, depression, relationship challenges, loss, and behavioral disorders in children. She helps clients understand and express emotions in healthier ways and assists parents in setting boundaries and guiding children who experience emotional dysregulation or behavioral concerns. Her practice includes support for life transitions, stress management, grief work, and a range of interpersonal and identity-related issues.

Kathryn holds LIMHP and LMHP credentials, which indicate she is a licensed mental health practitioner in Nebraska. She offers collaborative, goal-focused care and adapts her methods to fit each client - whether the work involves individual therapy, couples counseling, family sessions, or support for parenting and blended family dynamics.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take meaningful actions even when difficult thoughts or feelings are present - it is often helpful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns in close relationships and explores how early bonds influence current connection and trust, making it useful for couples, family issues, and attachment concerns. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and effective interpersonal communication, which can be especially helpful for emotional dysregulation and intense relationship stress.

Finding the right approach is part of the therapeutic process. Kathryn collaborates with each client to assess needs, goals, and preferences, and she adapts techniques from different models to create a tailored plan that fits the individual or family.

Online therapy with Kathryn is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and for those who prefer remote care. These options make it easier to maintain continuity of treatment, attend sessions from home, and access support during transitions or periods of high stress.

Frequently asked questions

How much experience does Kathryn Perry have?

Kathryn Perry has 10 years of experience providing mental health care across different life stages.

Is Kathryn Perry a licensed therapist?

Yes. She holds LIMHP and LMHP credentials, indicating she is a licensed mental health practitioner. License details are NE LIMHP 2531 and NE LMHP 5009.

In which languages does Kathryn Perry provide therapy?

Kathryn provides therapy in English.

Where is Kathryn Perry located?

Kathryn is located in Nebraska.

How can I work with Kathryn Perry as my therapist?

You can work with Kathryn through video calls, phone sessions, live chat, or text-based messaging.

Does Kathryn Perry work with international clients?

Kathryn Perry does not currently work with international clients.

How much does therapy with Kathryn Perry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Experience

10+ years

Credentials

Nebraska, Nebraska

Languages

English

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