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Katie Lohan

BACP

Katie Lohan, BACP

Therapist in the UK

Katie is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
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About Katie

Katie Lohan is a UK-based therapist with three years of professional experience supporting people through trauma, grief, parenting challenges, motivation concerns, low self-esteem, and confidence issues. She approaches each person with respect, sensitivity, and compassion, creating space for individuals to explore their feelings and experiences at a pace that feels right for them.

Katie practices in a person-centered way, believing that clients bring valuable resources and knowledge about their own lives. Sessions are guided by the client, while Katie offers attentive listening, reflective feedback, and practical support to help uncover strengths and new perspectives. Taking the first step toward a more satisfying and balanced life requires courage, and Katie aims to be a steady companion throughout that process.

She is licensed to practice in the United Kingdom and holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. Her style emphasizes collaboration, empathy, and a focus on the client’s goals and priorities.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions. It focuses on identifying personal values and taking committed steps toward a meaningful life, which can be helpful for anxiety, low mood, and life transitions. Client-Centered Therapy emphasizes the client’s own experience - the therapist listens deeply, reflects, and supports the client to find their own solutions. This approach is well suited to people seeking empathy, validation, and increased self-understanding. Cognitive Behavioral Therapy (CBT) works by exploring how thoughts, feelings, and behaviors interact and by developing practical skills to reduce symptoms and improve functioning. It is often helpful for stress, anxiety, low mood, and unhelpful patterns.

Katie approaches choice of method as a collaborative process. She will work with each person to identify which approach or combination of approaches best fits their needs, goals, and preferences, and adapt the work as progress unfolds.

Online sessions offer practical flexibility - Katie provides video calls, phone sessions, live chat, and text-based messaging so clients can choose the format that fits their schedule and comfort level. This range of options makes it easier to attend regularly and to maintain continuity of care even when life is busy or circumstances change.

Frequently asked questions

How much experience does Katie Lohan have?

Katie Lohan has 3 years of professional experience providing therapeutic support.

Is Katie Lohan a licensed therapist?

Yes. Katie Lohan is licensed in the United Kingdom and holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Katie Lohan provide therapy?

Katie provides therapy in English.

Where is Katie Lohan located?

Katie is based in the United Kingdom.

How can I work with Katie Lohan as my therapist?

You can work with Katie Lohan through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Lohan work with international clients?

Katie Lohan does not currently work with international clients.

How much does therapy with Katie Lohan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Experience

3+ years

Credentials

See below

Languages

English

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