Kerry Rudman, NCPS

Kerry Rudman is an integrative therapist who blends cognitive behavioral therapy, person centered work, and psychodynamic ideas to explore what may be creating blocks or repeating patterns in a client’s life. She uses this combined approach to map practical steps forward while also attending to underlying feelings and relational dynamics, helping clients gain clarity and new options.

Kerry’s style is transparent and collaborative, with the main aim of joining clients together on a shared journey to strengthen and improve relationships and reach the outcomes they long for. She considers it a privilege to be part of that process and looks forward to meeting with both partners when working with couples. Kerry holds NCPS, a credential indicating qualification in counselling and psychotherapy. She offers some evening and weekend sessions, although most availability is during daytime hours from 9am to 3pm, so prospective clients should bear this in mind when selecting her as their therapist.

Approaches to Online Therapy and How They Help

Kerry Rudman integrates several evidence-informed approaches to tailor online therapy to each person’s needs. Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current trust, emotional connection, and responses to stress - it can be helpful for those working through abandonment, attachment issues, and relational pain. Client-Centered Therapy emphasizes a non-judgmental, empathic space where the client’s own goals and pace guide the work - this approach supports someone building self-esteem, making life changes, or seeking clearer self-understanding. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress while teaching practical coping strategies.

Finding the right approach is part of the therapeutic process, and Kerry will work collaboratively with each client to determine which methods best fit their goals, preferences, and situation. She combines techniques as needed rather than relying on a single method, inviting clients into shared decision making about their care.

Online therapy with Kerry is offered by video call, phone, live chat, or text-based messaging, giving flexibility to fit therapy around work, family, and daily life. These options make it easier to access consistent support from licensed professionals and therapists without requiring travel, helping clients maintain continuity of care even with busy schedules.