Kilee Mikell, LICSW

Kilee Mikell is a licensed clinical social worker (LICSW) based in Alabama with eight years of experience supporting adults through a range of life challenges. She works with people facing depression, anxiety, ADHD, trauma, chronic health conditions, and stress linked to work, family, or intimate relationships. Her practice also focuses on helping those in helping professions who are experiencing burnout or compassion fatigue and on addressing concerns like grief, addictions, sleep problems, parenting difficulties, and self-esteem struggles.

Kilee blends an empathetic, nonjudgmental stance with practical strategies to help clients move forward when they feel stuck or overwhelmed. She draws on established methods to tailor care to each person’s circumstances and goals, emphasizing collaboration and gradual progress. LICSW denotes Licensed Independent Clinical Social Worker, a credential that indicates advanced training in clinical social work and the ability to provide therapeutic services.

When someone is motivated to create real change but unsure where to begin, Kilee invites them to reach out. She offers support aimed at understanding each person’s priorities, building coping skills, and creating a clearer path toward better day-to-day functioning.

Therapeutic approaches and flexible online care

Kilee integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy emphasizes empathetic listening and building a strong therapeutic relationship so clients feel understood and supported while exploring their goals and values. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce symptoms of anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process. Kilee works collaboratively with each person to select and adapt methods that match their needs, goals, and preferences, adjusting strategies as progress is made.

Online therapy with Kilee is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, maintain continuity of care, and access support from wherever the client is located in Alabama, while working with licensed professionals who tailor treatment to individual circumstances.