Dr. Kristin Good, CA Psychologist PSY20854

Dr. Kristin Good is a licensed clinical psychologist who brings over twenty years of professional experience to her work helping people address anxiety, depression, trauma, relationship challenges, and a wide range of life stressors. She favors evidence-based methods and a strengths-oriented, client-centered approach, meeting each person where they are and making therapy relevant to the priorities the individual sets. Dr. Good conducts therapy in English and Spanish and works collaboratively with people to identify goals, learn practical skills, and apply those skills to everyday situations so improvements endure beyond the therapy room.

Her practice emphasizes helping people understand their emotions and the emotions of others as a path to greater self-compassion and self-appreciation. Rather than viewing problems as fixed deficits, she frames them as opportunities for growth, using training and experience to reduce suffering and support people as they move from surviving to thriving. As a California licensed psychologist - CA Psychologist PSY20854 - she combines compassionate listening with structured, teachable techniques so clients can build resilience and pursue a fuller, more satisfying life on their own terms.

Therapeutic approaches translated to online care

Dr. Good frequently uses client-centered therapy, which focuses on creating a respectful, nonjudgmental space where the person’s own goals guide the work. This approach helps people clarify priorities, strengthen self-understanding, and build self-compassion over time. Cognitive Behavioral Therapy, or CBT, is another core method she employs; it involves identifying unhelpful thought and behavior patterns and learning practical skills to shift them, which can be especially useful for anxiety, depression, and stress-related concerns. She also integrates EMDR when appropriate, a structured technique aimed at processing distressing memories and reducing the emotional intensity associated with trauma.

Finding the right approach is part of the therapeutic process. Dr. Good collaborates with each person to assess needs, preferences, and goals, and she tailors methods so the fit feels right and the work is useful. That collaborative stance helps people feel engaged and invested in treatment decisions.

Online therapy with Dr. Good offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access licensed professionals from home, during breaks, or while traveling within the therapist’s service area. These options make it easier to maintain continuity of care, try different session formats, and integrate new skills into daily life.