Kristine Savoury, LCSW

Kristine Savoury is a Licensed Clinical Social Worker (LCSW) with 14 years of experience supporting people through life transitions, relationship strains, and complex health and mental health challenges. She creates a compassionate, nonjudgmental space where individuals and families can explore emotions, process grief, and work through trauma, addiction, anxiety, or low self-esteem. Kristine emphasizes practical support and insight, helping clients prioritize concerns and make decisions that align with their goals and values.

Having spent substantial time working in healthcare settings and crisis services, she brings experience with chronic illness, major medical decisions, caregiving stress, and end-of-life concerns, and she has worked with clients ranging from adolescents to people in their 90s. Her practice pays particular attention to family conflict, blended family dynamics, communication difficulties, and intimacy-related issues, while also addressing mood disorders, addiction, and motivation challenges.

Kristine uses a solution-oriented approach while meeting clients where they are, offering encouragement and feedback as they move toward clarity and greater wellbeing. As an LCSW, she combines clinical knowledge with practical resource connections to support recovery, resilience, and informed decision making throughout the therapeutic process.

Approaches, Collaboration, and Online Care

Kristine Savoury integrates evidence-informed methods to help clients navigate emotional and relational challenges. Attachment-Based Therapy focuses on how early and current relationships shape emotional responses and connection patterns - it is useful for people working on trust, intimacy, and attachment injuries. Client-Centered Therapy emphasizes a respectful, nondirective stance where the therapist listens closely and helps clients find their own solutions - this approach supports self-esteem, decision making, and personal growth. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking and behavior patterns to reduce anxiety, depression, and stress and to build practical coping skills.

Deciding which approach fits best is a collaborative process. Kristine works with each person to assess needs, preferences, and goals, then tailors interventions so therapy feels relevant and manageable. The therapeutic plan can evolve as progress is made and priorities change.

Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, access care from different locations, and maintain continuity during life transitions. Licensed professionals can adapt these formats to deliver meaningful, goal-oriented work that supports day-to-day functioning and long-term growth.