Laura Singerman, LCSW

Laura Singerman is a New York licensed therapist with five years of professional experience. As an LCSW - Licensed Clinical Social Worker - she has worked with people experiencing stress and anxiety, challenges with motivation, low self esteem and confidence, and symptoms of depression.

She cultivates an open, safe space where thoughts and feelings can be shared without fear of judgment. Laura emphasizes compassionate listening and steady support as clients explore their concerns and consider changes.

Recognizing that seeking help requires courage, she aims to empower individuals taking early steps toward a more fulfilling and happier life. Laura is available to accompany clients through that process, offering encouragement and professional guidance along the way.

Evidence-Based Techniques and Online Support

Laura draws on evidence-based therapeutic techniques that help identify and shift unhelpful thinking patterns and emotional responses. These approaches focus on clarifying thoughts and feelings to reduce stress and anxiety and to address depressive symptoms.

She also employs skills-focused strategies that teach practical ways to manage motivation, bolster self esteem, and cope with everyday challenges. These techniques emphasize small, achievable steps and building resilience over time.

Finding the right approach is a collaborative process. Laura works with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Laura is offered through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, make it easier to maintain continuity of care from different locations, and allow clients to choose the format that feels most comfortable for them.