Loretta Samenga, LCSW

Loretta Samenga is a Licensed Clinical Social Worker (LCSW) practicing in New York who focuses on helping people navigate complex emotional challenges. She brings a compassionate, individualized approach to therapy, tailoring support to each person’s circumstances and goals. With an emphasis on practical coping strategies and emotional understanding, she works with clients facing depression, anxiety, stress, self-esteem concerns, and mood disorders.

Her practice centers on creating a supportive space where clients can explore difficult feelings, repair relationship patterns, and build stronger coping skills. Loretta is experienced in addressing interpersonal dynamics and guiding individuals through life transitions and relationship challenges, helping them clarify values and identify meaningful steps forward.

Drawing from evidence-based methods, she offers holistic support across a range of concerns including trauma recovery, communication skills, and addiction-related issues. Loretta’s aim is to empower clients to develop resilience, deepen self-understanding, and create more satisfying connections in their lives. She approaches each therapeutic relationship with empathy, respect, and a steady commitment to the client’s personal growth and wellbeing.

Approaches that guide online therapy and support

Loretta uses Client-Centered Therapy to create a respectful, empathetic environment where the client’s perspective leads the work. This approach helps people feel heard and supported as they explore their emotions, values, and goals. Cognitive Behavioral Therapy - CBT - is used to identify and shift unhelpful thinking and behavior patterns; it is practical for addressing anxiety, depression, and stress by teaching concrete coping skills.

Choosing the right approach is part of the therapeutic process. Loretta collaborates with each client to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds to ensure the work remains relevant and effective.

Online therapy with Loretta is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions and allow clients to access licensed professionals from their preferred locations, supporting consistent progress toward treatment goals.