LMHC

Lorinda (Lori) Kniess, LMHC

Therapist in Florida

Lorinda is a LMHC therapist in Florida.

15+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Lorinda

Lorinda (Lori) Kniess, LMHC (Licensed Mental Health Counselor), is a Florida-based therapist with more than 15 years of clinical experience working with adults, children, and families. She has supported people through anxiety, depression, trauma and abuse, grief and loss, low self-esteem, major life transitions, family and parenting concerns, and substance-related issues, bringing a steady and compassionate presence to each case.

Her practice blends evidence-based methods with a strong emphasis on creating a warm, open environment where thoughts and feelings can be expressed without fear of judgment. From the first session she focuses on building trust and understanding, helping clients feel heard and respected as they explore their goals and challenges. Lorinda is experienced in addressing a variety of concerns including stress, addictions, attachment and family of origin issues, and concerns commonly faced by LGBT individuals.

She recognizes that beginning therapy can require courage and honors the step people take when they reach out for support. Lorinda collaborates with clients to tailor treatment to their needs, drawing on a range of therapeutic approaches to foster growth, coping skills, and improved well-being.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) encourages clients to notice difficult thoughts and feelings without getting stuck in them, then commit to actions that align with personal values - it can be useful for anxiety, avoidance, and navigating life changes. Client-Centered Therapy focuses on creating a nonjudgmental, empathetic relationship in which the client leads the pace of change, helping with self-esteem, grief, and relational concerns. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that identifies and shifts unhelpful thinking and behavior patterns to reduce symptoms of anxiety and depression and improve coping skills.

Finding the right approach is part of the therapeutic process, and Lorinda works collaboratively with clients to identify methods that match their needs, goals, and preferences. She adapts techniques over time so treatment remains relevant and effective for each person.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules, manage transportation limits, or access care from different locations within Florida. These options allow clients to connect with a licensed professional in ways that suit their comfort and daily life while maintaining continuity of care.

Frequently asked questions

How much experience does Lorinda (Lori) Kniess have?

Lorinda (Lori) Kniess has 15 years of clinical experience.

Is Lorinda (Lori) Kniess a licensed therapist?

Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: FL LMHC MH24154.

In which languages does Lorinda (Lori) Kniess provide therapy?

She provides therapy in English.

Where is Lorinda (Lori) Kniess located?

Lorinda (Lori) Kniess is located in Florida.

How can I work with Lorinda (Lori) Kniess as my therapist?

You can work with Lorinda (Lori) Kniess through video calls, phone sessions, live chat, or text-based messaging.

Does Lorinda (Lori) Kniess work with international clients?

Lorinda (Lori) Kniess does not currently work with international clients.

How much does therapy with Lorinda (Lori) Kniess cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.