MD, LCPC

Lorraine Helferich, MD, LCPC

Therapist in Maryland

Lorraine is a MD, LCPC therapist in Maryland.

6+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Lorraine

Lorraine Helferich is a licensed clinician based in Maryland who blends practical skills with a compassionate, collaborative stance to help people navigate difficult life moments. She holds MD and LCPC credentials - MD is a Doctor of Medicine and LCPC stands for Licensed Clinical Professional Counselor - and brings six years of professional experience to her work with individuals facing a broad range of concerns.

Her practice focuses on issues such as stress, anxiety, trauma and abuse, self-esteem struggles, coping with life changes, addictions, relationship and family difficulties, grief, parenting challenges, anger, career concerns, bipolar disorder, and compassion fatigue. She also works with related areas including attachment and abandonment issues, aging and caregiver stress, autism spectrum concerns, blended family dynamics, codependency and commitment problems, communication and control struggles, and recovery after domestic violence or separation.

Her therapeutic style is warm, engaging, and strengths-oriented. She emphasizes collaboration, inviting clients to shape treatment plans that reflect their goals and lived experience. Lorraine integrates client-centered and attachment-based perspectives with evidence-based methods drawn from cognitive behavioral therapy, dialectical behavior therapy, and mindfulness approaches to help clients build insight, emotional regulation, and practical coping strategies.

Reaching out for support can take courage, and Lorraine aims to provide steady guidance and practical tools to help clients move toward their goals. She welcomes those ready to explore change and build more manageable, meaningful lives.

Therapeutic approaches and online sessions

Attachment-Based Therapy focuses on patterns of connection and trust developed in early relationships. It helps clients explore how past attachments influence current emotional responses and relationship dynamics, and supports building more secure, caring interactions.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens deeply and helps clients find their own solutions. This approach is often useful for strengthening self-awareness, self-esteem, and personal agency.

Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and teaches concrete strategies to reframe unhelpful thinking and develop healthier coping skills. It is commonly used for anxiety, depression, and stress-related concerns.

Finding the right approach is part of the therapeutic process, and Lorraine works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so the treatment plan remains practical and personally relevant.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets clients access care from home or other convenient settings. These options can make it easier to maintain continuity of care around work, family, or mobility constraints while connecting with a licensed professional who provides consistent therapeutic support.

Frequently asked questions

How much experience does Lorraine Helferich have?

She has 6 years of experience.

Is Lorraine Helferich a licensed therapist?

Yes. She holds MD and LCPC credentials. MD denotes a Doctor of Medicine and LCPC stands for Licensed Clinical Professional Counselor. License details: MD LCPC LC9159.

In which languages does Lorraine Helferich provide therapy?

She provides therapy in English.

Where is Lorraine Helferich located?

She is located in Maryland.

How can I work with Lorraine Helferich as my therapist?

You can work with Lorraine through video calls, phone sessions, live chat, or text-based messaging.

Does Lorraine Helferich work with international clients?

She does not currently work with international clients.

How much does therapy with Lorraine Helferich cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.