Mariana Psyrdellis, HCPC

Mariana Psyrdellis is a UK-credentialed psychologist with 12 years of professional experience who combines clinical practice with a background in research and higher education. She is registered with the HCPC - the Health and Care Professions Council - and brings a clinical toolkit that includes cognitive behavioral therapy, integrative methods, and neuropsychological approaches. Her prior roles as a researcher, college professor, and scientist inform a methodical and evidence-minded way of working.

Mariana supports people facing stress, anxiety, relationship challenges, low self-esteem, motivation difficulties, and depression, as well as those coping with major life changes. She adapts conversations and treatment plans to each person, attending to individual circumstances and goals while offering care that is respectful, sensitive, and compassionate. Her practice addresses related concerns such as attachment and abandonment issues, communication problems, family difficulties, substance use challenges, and feelings of isolation.

She views each person as shaped by the interaction of family and social contexts, identity, biological background, patterns of communication, and life experiences. That perspective guides her flexible approach - tailoring interventions to the particular needs and expectations of each client. Mariana aims to empower clients through supportive collaboration as they take steps toward a more fulfilling and balanced life.

Evidence-Based Approaches and Online Care

Mariana uses cognitive behavioral therapy to help clients identify and shift unhelpful thought patterns and behaviors - a practical approach that often supports people dealing with anxiety, depression, stress, and confidence issues. She also draws on neuropsychological principles to understand how cognitive and brain-related factors influence mood, attention, and decision-making, which can be especially useful for clients managing motivation or cognitive changes. Her integrative approach blends techniques from multiple evidence-based methods to match interventions to each person’s needs.

Choosing the right approach is part of the therapeutic process. Mariana works collaboratively with clients to explore which techniques fit their goals, preferences, and circumstances, adjusting the plan as progress and priorities evolve. This collaborative stance helps ensure therapy is relevant and responsive.

Online therapy offers practical flexibility - sessions by video call or phone let clients meet from home, while live chat and text-based messaging provide options for those who prefer written communication or need more frequent, brief check-ins. These formats increase accessibility and make it easier to fit therapy into busy lives while maintaining continuity of care with licensed professionals and therapists.