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Mariya Majid

BACP

Mariya Majid, BACP

Therapist in the UK

Mariya is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Mariya

Mariya Majid is a UK-based therapist who brings three years of experience supporting adults and young people through anxiety, stress, trauma, relationship difficulties, and life transitions. She works with people coping with work pressure, past abuse, experiences of racism, and a wide range of emotional challenges such as low self-esteem and feeling stuck. Mariya aims to create a warm, inclusive, and nonjudgmental space where clients can explore what matters most to them and begin to untangle longstanding patterns.

Mariya blends several evidence-informed approaches to tailor therapy to each person’s needs. She uses client-centered methods to build a trusting therapeutic relationship, cognitive behavioral techniques to address unhelpful thoughts and behaviours, and psychodynamic ideas to explore deeper emotional themes and life history. Her practice covers a broad set of concerns, including attachment and abandonment issues, communication and commitment problems, blended family dynamics, chronic illness and pain, and eating or body image difficulties.

As a member of the BACP - the British Association for Counselling and Psychotherapy - Mariya follows professional standards for counselling and psychotherapy in the UK. She offers collaborative support aimed at helping people make sense of their experiences, find clarity, and take practical steps toward greater wellbeing.

Therapeutic Approaches for Online Support

Mariya draws on client-centered therapy and cognitive behavioral therapy (CBT) to guide her online practice. Client-centered therapy focuses on building a respectful, empathetic relationship so clients feel heard and supported while exploring their goals and values; it is helpful for issues like self-esteem, relationship difficulties, and adapting to life changes. CBT offers practical tools to identify and shift unhelpful thoughts and behaviours, making it useful for managing anxiety, stress, and mood-related concerns. She may also integrate psychodynamic ideas when exploring how past experiences shape current patterns, which can support work on attachment, trauma, and recurring relationship themes.

Mariya treats finding the right approach as a collaborative process. She works with each person to understand their needs, goals, and preferences, then adapts methods over time so the work feels useful and achievable. This means techniques may be mixed or changed as therapy progresses to match what is most effective for the individual.

Online therapy with Mariya is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options allow scheduling to fit around work, family, or other commitments and make it possible to continue therapeutic progress from different locations, while still working with trained, licensed professionals and therapists in a supportive way.

Frequently asked questions

How much experience does Mariya Majid have?

Mariya has three years of experience working with adults and young people on issues such as anxiety, trauma, relationship difficulties, work stress, abuse, and life changes.

Is Mariya Majid a licensed therapist?

Yes. She holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. No additional licence details were provided.

In which languages does Mariya Majid provide therapy?

She provides therapy in English.

Where is Mariya Majid located?

Mariya is based in the United Kingdom.

How can I work with Mariya Majid as my therapist?

You can work with Mariya through video calls, phone sessions, live chat, or text-based messaging.

Does Mariya Majid work with international clients?

Mariya does not currently work with international clients.

How much does therapy with Mariya Majid cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

3+ years

Credentials

See below

Languages

English

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