LICSW

Mark Sikora, LICSW

Therapist in Washington

Mark is a LICSW therapist in Washington.

40+ years of experience
Focus areas include Relationship issues, Family conflicts
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Mark

Mark Sikora is a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington with 40 years of professional experience. He has supported people facing a range of concerns including depression, anxiety, panic, bipolar and psychotic mental health conditions, and has worked with critical incident street management. He places importance on understanding the changing, fluid nature of grief and integrates that awareness into his work with clients.

Mark believes that each person is the expert on their own life and that existing strengths are vital resources for navigating and overcoming challenges. He emphasizes courage in taking the first step toward greater fulfillment and offers steady, strengths-based support throughout the therapeutic process. His approach centers on listening, recognizing individual resilience, and helping clients build awareness and practical ways to address what is holding them back.

Therapeutic Approaches and Online Support

Mark Sikora draws on evidence-informed methods to help clients in an online setting. Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and learning practical skills to accept difficult thoughts and feelings while committing to meaningful actions - it can be useful for anxiety, depression, and life transitions. Client-Centered Therapy emphasizes empathic listening and partnership, offering a supportive space where clients lead the conversation and explore their own solutions, which helps with self-esteem, grief, and relationship concerns. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking and behavior patterns, offering structured strategies for issues like anxiety, depression, and stress management.

Finding the right approach is part of the collaborative process. Mark works with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress is made. He approaches treatment as a partnership, combining clinical knowledge with the client's lived experience.

Online therapy with video calls, phone sessions, live chat, or text-based messaging increases flexibility and accessibility, allowing clients to connect from wherever they are and choose formats that suit their schedules and comfort. These options make it easier to maintain consistency in care and to integrate therapeutic work into everyday life.

Frequently asked questions

How much experience does Mark Sikora have?

Mark Sikora has 40 years of professional experience.

Is Mark Sikora a licensed therapist?

Yes. He holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. License details: WA LICSW LW 00004500.

In which languages does Mark Sikora provide therapy?

Therapy is provided in English.

Where is Mark Sikora located?

He is located in Washington.

How can I work with Mark Sikora as my therapist?

You can work with Mark Sikora through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Sikora work with international clients?

Mark Sikora does not currently work with international clients.

How much does therapy with Mark Sikora cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.