Michelle McGee , BACP

Michelle McGee is a United Kingdom based therapist with five years of professional experience. She holds the BACP credential (British Association for Counselling and Psychotherapy) and works with adults facing stress, anxiety, depression, relationship and family difficulties, grief and loss, trauma and intimacy-related concerns.

Her practice is built on sensitivity, respect and compassion, and she adapts conversations and treatment plans to reflect each client’s unique situation. Michelle supports people dealing with parenting and blended family challenges, attachment and communication problems, career and life transitions, self-esteem and body image issues, as well as ADHD and other coping needs.

Clients can expect a collaborative approach that balances practical strategies with exploration of underlying patterns. Michelle acknowledges that taking the first step toward therapy takes courage and affirms clients for beginning the process, working with them to set goals and tailor interventions that match their priorities and circumstances.

Evidence-Based Techniques and Online Support

Michelle uses evidence-based therapeutic techniques that focus on practical skills and understanding patterns. One common approach involves structured cognitive and behavioral strategies that help identify unhelpful thoughts and develop new coping skills - this is useful for anxiety, stress, low mood and everyday problem solving. Another approach emphasizes relational and family-focused work, helping clients explore communication, attachment patterns and dynamics within families or partnerships - this can support relationship difficulties, blended family challenges and parenting concerns.

Finding the right therapeutic approach is part of the process and will be a collaborative effort. Michelle works with each person to identify goals, preferences and what feels most helpful, adjusting methods over time so the plan fits the client’s needs and priorities.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility to fit therapy into busy schedules. These formats make it easier to attend sessions from home or work, maintain continuity during life transitions, and access consistent support without geographical constraints while working with licensed professionals and therapists.