Muna Salaad, BACP

Muna Salaad is an experienced integrative psychotherapist and counsellor with six years of practice who holds the BACP credential, the British Association for Counselling and Psychotherapy. She creates a personal, non-judgmental and empathetic space where the relationship between counsellor and client is regarded as the primary context for change, and she believes that no concern is too small to explore.

Muna supports people dealing with depression, anxiety, stress and grief, and she has particular experience working with bereavement, addictions, and physical and emotional abuse. She also works with clients facing toxic or highly dysfunctional family dynamics, narcissistic abuse, relationship difficulties, divorce and workplace challenges. Pregnancy-related issues are another focus area, including support around termination, IVF, stillbirth, traumatic birth and postnatal depression.

Her practice is flexible, offering short-term and long-term therapy options, and she accepts international clients. Muna uses an integrative approach drawing on several therapeutic methods to tailor support to each person’s needs, helping clients build coping skills, address attachment and relationship patterns, and work toward clearer goals for change.

Therapeutic approaches and online support

Muna commonly draws on Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide her work. Attachment-Based Therapy looks at how early relationship patterns shape current connections and helps with attachment issues, abandonment concerns and relationship difficulties. Client-Centered Therapy emphasizes a respectful, non-directive relationship where the client sets the pace and the therapist offers empathy and acceptance - it can be useful for building self-esteem and navigating life transitions. CBT focuses on identifying and changing unhelpful thoughts and behaviors and is often used to address anxiety, depression, stress and coping with life changes.

Finding the best therapeutic approach is part of the work itself. Muna collaborates with each client to explore which methods fit their needs, goals and preferences, and she adapts her practice as the therapeutic relationship develops. This collaborative process helps ensure the approach chosen feels practical and relevant.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and there are options for live chat or text-based messaging. These formats make it easier to fit therapy into busy schedules, reach clients who live further away, and maintain continuity of care when circumstances change.