Nadezda Georgiou, BACP, NCPS

Nadezda Georgiou is a UK-based licensed therapist with eight years of clinical experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression. She offers therapeutic counselling informed by training in trauma and psychosocial studies and draws on practical tools to help clients manage current struggles while exploring how past experiences shape present patterns.

Her work is built on the belief that each person is the expert on their own life and that recognising existing strengths is a key part of change. Beginning therapy can take real courage, and she acknowledges that first steps deserve recognition. Rather than directing clients, she guides conversations in a collaborative way to identify strategies for coping and to make meaningful connections between past and present.

Nadezda uses interventions that focus on the present moment while bringing attention to repeating relational patterns and underlying, often unconscious, processes that influence behaviour. She holds an accredited diploma in Post-Traumatic Stress Disorder and a BA (Hons) in Psychosocial and Psychoanalytic Studies, and she holds BACP and NCPS credentials, which indicate professional membership and adherence to recognised counselling standards.

Therapeutic approaches and online support

Attachment-Based Therapy focuses on how early relationships influence current patterns in close connections. It helps identify repeating dynamics, issues with trust, abandonment, or codependency, and supports building healthier relational habits through understanding emotional needs.

Client-Centred Therapy places the client at the heart of the process, offering empathetic listening and nonjudgmental support so people can explore their feelings and discover their own solutions. This approach is useful for those seeking a supportive space to process grief, depression, or life transitions.

Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings without getting stuck in them, and clarifying what matters most so behaviour can align with personal values. It can be helpful for managing anxiety, stress, and avoidance patterns.

Finding the right approach is part of the work. Nadezda collaborates with each person to determine which methods fit their goals, preferences, and situation, adjusting the focus as therapy progresses.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexible ways to engage with a licensed professional. These formats make it easier to fit sessions into busy lives, maintain continuity of care across locations within the UK, and choose the communication style that feels most comfortable.