Natalie Samuel, NCPS

Natalie Samuel is a qualified psychotherapist and hypnotherapist working from Kent in the United Kingdom, combining practical skills with a compassionate, client-focused style. She supports people facing depression, anxiety, relationship difficulties, sleep disruption and stress, as well as those adjusting to major life changes such as divorce, loss or moving in with extended family. Her practice also addresses attachment concerns, self-harm, addiction, abuse and trauma alongside broader wellbeing goals.

Natalie practices from a pluralistic, holistic perspective that considers mind, body and spirit when planning therapy. She draws on a range of methods, including cognitive behavioural therapy (CBT), psychodynamic work, person-centred approaches, acceptance and commitment therapy (ACT) and Gestalt techniques, tailoring each plan to the individual’s needs. This flexible approach helps her match interventions to the client rather than forcing a single method on everyone.

Alongside one-to-one therapy, Natalie and NS Therapies engage with children and young people, offering school-based support and mindfulness and free movement classes designed to promote emotional health. She holds the NCPS credential, which reflects formal professional training and registration in psychotherapy, and brings steady, practical guidance to people seeking lasting change.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck in them, then to clarify personal values and take committed action toward a meaningful life; it can be helpful for anxiety, depression and coping with difficult emotions. Attachment-Based Therapy explores patterns formed in early relationships and how they shape current bonds, helping people repair trust, improve communication and work through abandonment or attachment concerns. Client-Centered Therapy places the person at the heart of the process, offering empathy, acceptance and nonjudgmental listening so clients can discover their own solutions and build self-esteem.

Choosing the right approach is a collaborative process. Natalie will work with each person to assess goals, preferences and needs, adjusting methods over time to find the best fit rather than relying on a single model. This cooperative stance helps ensure therapy stays relevant and responsive.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals without needing to travel, and they allow therapy to continue through life transitions and busy routines.