Nathalie Donny, LMHC

Nathalie Donny is a Florida-based Licensed Mental Health Counselor (LMHC) with 18 years of clinical experience supporting individuals through a wide range of life challenges. She brings extensive expertise in working with depression, anxiety, stress, trauma and abuse - including sexual and physical abuse - as well as relationship struggles, grief, intimacy concerns, anger, and parenting issues. As a coach she also supports people facing career transitions and other significant life changes.

Nathalie combines an integrative approach that centers on cognitive behavioral techniques to identify and change unhelpful thought and behavior patterns, along with mindfulness practices and a person-centered style that helps clients feel heard and understood. Her training and specialist certifications inform a compassionate, skill-based approach that aims to restore daily functioning and improve emotional well-being.

She has additional experience serving clients with ADHD, bipolar disorder, eating and body image concerns, and complex family and attachment issues. Nathalie also serves as a Qualified Supervisor for master’s level counselors pursuing licensure, bringing mentorship and clinical oversight to emerging professionals.

Her therapeutic focus emphasizes practical tools, increased self-awareness, and stronger self-esteem so clients can navigate change, rebuild confidence, and move forward with clearer goals and coping strategies.

Evidence-based approaches for online therapy

Nathalie integrates several established therapeutic approaches to meet each client’s needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility by learning to accept difficult thoughts and commit to meaningful actions - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thought and behavior patterns, offering practical tools for symptoms like depression, anxiety, and anger. Client-Centered Therapy emphasizes empathy and collaborative exploration, creating space for clients to express themselves and develop self-directed change.

Finding the right approach is part of the therapeutic process and Nathalie works collaboratively with clients to determine which methods best match their goals, preferences, and circumstances. She tailors interventions over time so treatment remains responsive to progress and changing needs.

Online therapy with a licensed professional offers flexibility and accessibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care while managing work, family, and other obligations.