Pazit Clayton, BACP

Pazit Clayton is a qualified integrative counsellor who works with adults and young adults both online and from her office in Heswall, Wirral. She offers a sensitive, warm space where people can explore their circumstances and their feelings at a pace that suits them.

Pazit sees the therapeutic relationship as the foundation for change, helping clients reconnect with their values, beliefs and a clearer sense of self while working toward greater peace of mind. Sessions focus on exploring concerns in a non-judgmental, accepting environment, blending emotional insight with practical strategies to support day-to-day coping.

She supports people facing anxiety, depression, relationship difficulties, bereavement, low self-esteem, bullying, self-harm and suicidal thoughts, and she also works with stress, trauma, addiction, intimacy issues and parenting challenges. Her practice is designed to help those who want support early on as well as people navigating more entrenched difficulties.

Pazit combines paid practice with voluntary work and maintains an active interest in expanding her clinical skills and knowledge. She is a registered member of the British Association of Counselling and Psychotherapy (BACP), which is a professional body for counsellors in the UK, and a member of the National Counselling Society. Pazit is fully insured, holds an enhanced DBS check, offers therapy in English and Hebrew, and accepts international clients.

Integrative approaches for effective online care

Client-Centered Therapy places the relationship and the client’s own perspective at the heart of the work. It involves empathic listening and support so clients can explore their values, feelings and choices and is helpful for building self-understanding and confidence.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings and behaviours. It uses practical strategies and short-term focused work to address anxiety, depression and patterns that make everyday life harder.

Mindfulness Therapy develops present-moment awareness through simple attention practices and grounding techniques. It can help reduce reactivity, improve emotional regulation and support coping with stress and rumination.

Deciding which approach fits best is part of the collaborative process. Pazit works with each person to identify goals, preferences and strengths, and she adapts methods so therapy feels relevant and useful.

Online sessions by video, phone, live chat or text-based messaging make it easier to access regular support around work, family and daily commitments. These flexible options allow clients to work with licensed professionals from different locations and to choose the format that best matches their needs and lifestyle.