NCPS

Rachael Bentovim-Gill, NCPS

Therapist in the UK

Rachael is a NCPS therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Rachael

Rachael Bentovim-Gill is an accredited therapist in the United Kingdom with four years of professional practice in private therapy. Before establishing a private practice, she spent over 15 years working across mental health and education, and a further 25 years in the education sector mentoring and coaching teams while advising on mental health matters. This combination of clinical and organisational experience informs a pragmatic approach to therapy and coaching.

She has supported people facing trauma and abuse, parenting and blended family challenges, borderline personality issues, bipolar disorder, ADHD and AuDHD, as well as executive and professional coaching needs. Her practice includes work with a wide range of concerns from relationship and family difficulties to grief, addictions, eating and sleeping problems, and stress-related conditions.

Rachael draws on a flexible mix of approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices and psychodynamic techniques, tailoring interventions to each person’s situation and goals. She aims to design sessions that help clients lead a more fulfilling life by focusing on practical steps alongside deeper exploration.

She holds the NCPS credential, a professional qualification that indicates formal training in counselling and psychotherapy. Rachael seeks to create an open, nonjudgmental space where thoughts and feelings can be explored safely, and she offers steady support for those taking the first steps toward change. She looks forward to collaborating with clients to help them move toward the life they want.

Therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps people focus on what matters most to them and build psychological flexibility. It combines practical exercises with values-based goals to address anxiety, stress, and patterns that get in the way of living a meaningful life. Attachment-Based Therapy explores how early relationships shape current patterns of relating and emotional responses; it is useful for people working through attachment issues, abandonment, adoption and foster care concerns, and relationship difficulties. Cognitive Behavioral Therapy (CBT) targets the interaction between thoughts, feelings and behaviors, offering structured techniques to reduce symptoms of anxiety, depression and mood disorders and to build coping skills.

Finding the best therapeutic approach is part of the process and is shaped collaboratively. Rachael will work with each person to identify goals, preferences and practical needs, and then draw on appropriate methods to suit those aims. This collaborative stance helps tailor sessions for lasting progress.

Online therapy with a licensed professional offers flexibility - appointments can take place by video call or phone, and shorter or ongoing contacts can be managed through live chat or text-based messaging. These options make it easier to fit therapy into work, family and daily life while maintaining continuity of care and access to support when it is needed most.

Frequently asked questions

How much experience does Rachael Bentovim-Gill have?

Rachael Bentovim-Gill has four years of experience as a therapist in private practice, plus many additional years working within mental health and education roles.

Is Rachael Bentovim-Gill a licensed therapist?

Yes. She holds the NCPS credential, which is a professional qualification in counselling and psychotherapy. Specific license details were not provided.

In which languages does Rachael Bentovim-Gill provide therapy?

Rachael provides therapy in English.

Where is Rachael Bentovim-Gill located?

Rachael is based in the United Kingdom.

How can I work with Rachael Bentovim-Gill as my therapist?

You can work with Rachael through video calls, phone sessions, live chat, or text-based messaging.

Does Rachael Bentovim-Gill work with international clients?

Rachael Bentovim-Gill does not currently work with international clients.

How much does therapy with Rachael Bentovim-Gill cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.