Rohan Holt, AASW

Rohan Holt is a credentialed Australian therapist with 27 years of professional experience. He holds AASW, which indicates membership of the Australian Association of Social Workers and reflects his standing within the profession.

Over his career he has worked with people facing stress and anxiety, relationship difficulties, trauma and abuse, and challenges with anger. He aims to create an atmosphere of respect, sensitivity, and compassion, meeting each person where they are and adapting his approach to fit individual needs.

Rohan designs conversations and treatment plans to reflect the specifics of each client rather than using a one-size-fits-all model. He recognizes that reaching out for support can require courage and values the decision to begin therapy as an important first step.

Therapeutic approaches and online care with Rohan Holt

Rohan uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take committed steps toward a more meaningful life. ACT combines practical strategies for managing difficult thoughts and feelings with an emphasis on living in line with what matters most, which can be useful for stress, anxiety, and persistent avoidance patterns.

Attachment-Based Therapy is used to explore how early relationships shape current patterns in close relationships and emotional responses. This approach can help clients working through relationship difficulties, attachment issues, and the impact of past losses or disruptions.

Choosing the right approach is part of the therapy process and Rohan works collaboratively with each person to determine what fits best. He and the client will review goals, preferences, and responses to different strategies and adapt the plan as progress unfolds.

Online therapy with Rohan is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, and location. These formats make it easier to access licensed professionals and therapists without traveling, and they allow sessions to be scheduled in ways that suit a client’s daily life while maintaining a therapeutic focus.