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Rolita Wielkie

LMHC

Rolita Wielkie, LMHC

Therapist in New York

Rolita is a LMHC therapist in New York.

  • 30+ years of experience
  • Focus areas include Stress, Anxiety, Parenting issues
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Rolita

Rolita Wielkie is a Licensed Mental Health Counselor (LMHC) practicing in southwestern New York who brings a compassionate, person-centered approach to therapy. She combines more than two decades of experience working with diverse individuals across the lifespan and draws on both professional training and personal experience to inform her work. Rolita is also a certified Group Fitness Instructor and a mother and grandmother, and she integrates a holistic, multicultural perspective that honors each person's unique strengths and supports.

Her background includes work in both outpatient and inpatient clinical settings, and she has supported clients through a wide range of concerns including stress, anxiety, parenting challenges, relationship and family issues, trauma, grief, and mood difficulties. Rolita emphasizes collaborative goal-setting and helps people identify practical steps to reach those goals. Her clinical methods incorporate Rational-Emotive Behavioral Therapy alongside Cognitive-Behavioral Therapy, adapted to fit each individual’s needs.

Rolita offers phone and live chat sessions and encourages reasonable check-ins between meetings, frequently following up on clients' progress. She is open minded, values integrative care, and strives to provide services that reflect the distinct needs of each person. Rolita regards reaching out for support as an important first step toward growth and looks forward to helping people build on their resilience.

Therapeutic Approaches and Online Care Options

Rolita integrates client-centered therapy with cognitive-behavioral techniques to support change in a collaborative, respectful way. Client-centered therapy focuses on listening, empathy, and helping people tap their own strengths so they can define and pursue meaningful goals. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress and improve everyday functioning. Rolita also draws on Dialectical Behavior Therapy (DBT) skills when appropriate - DBT offers practical tools for emotional regulation, distress tolerance, and improving relationships.

Finding the right approach is part of the therapeutic process rather than a one-size-fits-all decision. Rolita works with each person to determine the best fit based on individual needs, goals, and preferences, adjusting methods collaboratively as progress unfolds.

Offering sessions by phone and live chat, Rolita aims to make therapy accessible and flexible for people with busy schedules or mobility constraints. These options allow licensed professionals to provide timely support, continued skill-building between meetings, and practical ways to maintain momentum while fitting care into everyday life.

Frequently asked questions

How much experience does Rolita Wielkie have?

Rolita Wielkie has 30 years of experience in the mental health field.

Is Rolita Wielkie a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license is listed as NY LMHC 009043-1.

In which languages does Rolita Wielkie provide therapy?

Rolita provides therapy in English.

Where is Rolita Wielkie located?

She is located in New York.

How can I work with Rolita Wielkie as my therapist?

You can work with Rolita through video calls, phone sessions, live chat, or text-based messaging.

Does Rolita Wielkie work with international clients?

Rolita Wielkie does not currently work with international clients.

How much does therapy with Rolita Wielkie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderADHD

Experience

30+ years

Credentials

New York

Languages

English

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