Roshanna Bracy, LCSW

Roshanna Bracy, LCSW (Licensed Clinical Social Worker), brings more than 20 years of psychotherapy experience to her work with individuals and couples. She focuses on guiding people through deeply personal and often difficult life shifts by cultivating a therapeutic relationship grounded in trust, authenticity, and mutual respect. Her style is warm and collaborative, inviting clients to explore their stories while working toward practical, meaningful change.

Over the course of her career she has supported clients facing a wide range of concerns, including major life transitions, parenting challenges, LGBTQ issues, compassion fatigue, ADHD, postpartum depression, and struggles with self-worth. She also has extensive experience helping partners and families navigate relationship problems such as infidelity, separation, divorce, and ongoing marital conflict. Roshanna is particularly committed to addressing women’s issues, sexuality, and the emotional complexities that can arise during midlife.

Whether someone feels stuck, overwhelmed, or simply ready for change, Roshanna offers a space where they can be heard and supported while building the skills and perspectives needed to move forward with greater clarity and resilience.

Therapeutic Approaches and Online Support

Roshanna Bracy integrates several evidence-informed approaches into her online practice to meet each client's needs. Acceptance and Commitment Therapy, or ACT, helps clients clarify their values and take committed action while learning to accept difficult thoughts and feelings - it is often useful for managing anxiety, stress, and life transitions. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client is seen and heard; this approach helps strengthen self-understanding, self-esteem, and the therapeutic relationship itself. Cognitive Behavioral Therapy, or CBT, offers practical tools to identify and reshape unhelpful thoughts and behaviors and is commonly used for symptoms of depression, anxiety, and coping difficulties.

Finding the right approach is part of the collaborative process. The therapist will work with each person to determine which strategies fit their goals, preferences, and circumstances, adjusting methods as progress unfolds so care remains responsive and personalized.

Online therapy with Roshanna is offered through video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose what works best for their schedule and comfort. These options make it easier to access licensed professionals from different locations and to maintain continuity of care during busy or changing life seasons.