Roxanne Mitchell, LPC

Roxanne Mitchell is a Licensed Professional Counselor (LPC) who brings seven years of clinical experience to her therapeutic work. She focuses on supporting people as they navigate personal obstacles and the complex dynamics that affect daily functioning, combining strong advocacy with practical crisis decision-making skills.

She partners with clients in a collaborative process to identify strengths, assess needs, and implement client-centered interventions designed to help reach life goals. Her clinical knowledge spans mental illness, severe emotional disturbance, developmental disabilities, depression, anxiety, first responder trauma, and issues related to LGBTQ+ individuals and their families. She also has experience with crisis interventions, dual diagnosis, domestic violence, suicidal ideation, and family systems treatment.

Roxanne uses an eclectic treatment style guided by the client’s unique strengths and personality, with an emphasis on building a trusting therapeutic relationship. She prioritizes tailoring interventions to fit each person rather than applying a one-size-fits-all model. She welcomes the opportunity to work with new clients and to support them in moving toward meaningful change.

Approaches and Online Therapy Options

Roxanne commonly draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) when working with clients online. Client-centered therapy emphasizes a collaborative, nonjudgmental relationship in which the therapist supports the client in discovering their own strengths and solutions - this approach is helpful for building self-esteem, navigating life changes, and addressing relationship or grief issues.

CBT focuses on identifying and adjusting unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, stress, and certain patterns related to addictions or sleep and eating concerns. DBT teaches skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be useful for intense emotions, anger, and difficulties with coping or self-harm urges.

Choosing the right approach is part of the therapeutic process. Roxanne will work collaboratively with each person to determine which methods best match their goals, preferences, and needs, and she may blend techniques to create a personalized plan.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and makes it easier to maintain consistent care from home or while traveling. These options allow clients to access licensed professionals in ways that fit daily life while still focusing on meaningful, goal-oriented work.