LPC
Sally Smith, LPC
Therapist in Texas
Sally is a LPC therapist in Texas.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Sally
Sally has worked with young adults, people navigating workplace pressures, and others facing major life changes. Her practice addresses a wide range of emotional experiences, including social anxiety, communication difficulties, and healing from past hurts. She is particularly invested in helping clients cultivate self-love, clarify life purpose, and build meaningful coping skills.
Clients can expect a non-judgmental environment where exploration and growth are prioritized. Sally draws on evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques to tailor support to each person. She also works with issues related to attachment, blended families, body image, caregiver stress, chronic illness, addiction, and family conflict. Services are provided in English to clients located in Texas, and sessions are available through video, phone, live chat, or text-based messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, encourages people to accept difficult thoughts and feelings while committing to actions that align with their values. It can help with anxiety, stress, and making meaningful life changes by focusing on what matters most rather than trying to eliminate uncomfortable experiences. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own capacity for growth; it is useful for building self-esteem, exploring identity, and strengthening relationships through a supportive therapeutic relationship. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and offers practical tools to shift unhelpful patterns, making it effective for anxiety, mood concerns, and coping skills development.
Finding the right approach is part of the therapeutic journey, and Sally collaborates with each client to determine which methods best match their needs, goals, and preferences. This collaborative process allows adjustments over time so therapy stays relevant and effective for the individual.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and connect from different locations within Texas. The convenience of multiple communication formats supports ongoing work on stress, relationships, career concerns, and personal growth with consistent professional support.
Frequently asked questions
How much experience does Sally Smith have?
Sally Smith has four years of professional experience as a therapist.
Is Sally Smith a licensed therapist?
Yes. Sally Smith holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 90085.
In which languages does Sally Smith provide therapy?
Sally Smith provides therapy in English.
Where is Sally Smith located?
Sally Smith is located in Texas.
How can I work with Sally Smith as my therapist?
You can work with Sally Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Smith work with international clients?
Sally Smith does not currently work with international clients.
How much does therapy with Sally Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas
Languages
English