Sarah Mossa, LPCC, LPC

Sarah Mossa is a licensed clinician with over twenty years of experience helping people navigate sleep problems, anxiety, increased use of food or alcohol, relationship struggles, and difficult life transitions. She works with individuals and couples as well as law enforcement, military personnel, veterans, and their spouses, offering a steady, team-oriented approach to each person’s goals. Sarah supports the LGBT community and people from many faith traditions, including Christianity, Catholicism, Buddhism, and Judaism, and she brings empathy to concerns such as pregnancy loss, fertility challenges, and post-birth issues.

Sarah’s practice emphasizes collaboration - she partners with clients to identify practical steps toward change and to clarify why some situations feel harder than expected despite past successes. She offers telephonic and video counseling to meet clients where they are, and she draws on a range of clinical styles to address areas like connection with a partner, parenting stress, and coping with life changes. As an LPCC and an LPC - both professional counseling credentials that indicate advanced clinical training and licensure to provide mental health services - she combines experience and a client-centered mindset to support recovery, resilience, and improved relationships.

Therapeutic Approaches and Online Care

Sarah Mossa uses approaches that focus on relationships, personal strengths, and practical change. Attachment-Based Therapy looks at how early and current relationship patterns shape connection and trust - it helps people and couples work through intimacy, family-of-origin issues, and recurring relationship difficulties. Client-Centered Therapy emphasizes the client’s own perspective and pace, creating a supportive environment where self-esteem, decision making, and coping with life transitions can be explored. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, sleep problems, depression, and patterns such as substance use.

Choosing the right approach is part of the therapeutic process. Sarah collaborates with each person to determine which methods best align with their goals, needs, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps clients feel involved and empowered in their care.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier for people with busy schedules, caregiving responsibilities, or geographic limitations to engage consistently in therapy with licensed professionals like Sarah, while maintaining a steady path toward their goals.