Shanna Brende, LCPC, LPC

Shanna Brende, LCPC, LPC, is a licensed therapist practicing in Missouri with 33 years of professional experience. She has worked extensively with people facing stress and anxiety, LGBTQ+ related concerns, trauma and abuse, and anger management, tailoring her approach to each individual's needs and circumstances.

Shanna approaches each person with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to reflect the client’s unique goals. Her practice emphasizes supporting and empowering clients as they take the often-difficult first steps toward a more fulfilling and satisfying life.

The credentials LCPC and LPC indicate state counseling licenses that reflect clinical training and authorization to provide professional mental health care. Throughout her long career, Shanna has focused on creating a collaborative space where clients can explore change at their own pace while receiving practical, individualized support.

Evidence-based approaches and online therapy options

Shanna Brende uses evidence-based therapeutic techniques that focus on practical, skills-oriented work to reduce symptoms and build coping strategies. These structured, skill-building interventions help people manage stress, anxiety, mood concerns, and challenges with communication and daily functioning.

She also offers trauma-informed care tailored to those who have experienced trauma or abuse, emphasizing safety, stabilization, and gradual processing at a pace that feels manageable. For clients addressing LGBTQ+ related concerns, Shanna provides affirming support that respects identity and helps navigate related stressors and life transitions.

Choosing the right approach is part of the work together. Shanna collaborates with each client to identify goals, preferences, and what feels most helpful, adjusting methods as needs evolve.

Online therapy sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or another convenient location while maintaining regular, focused therapeutic work.