Simone Simonetti, BACP

Simone Simonetti is a UK-based, male integrative counsellor and psychotherapist offering online therapy to support people managing anxiety, stress, relationship difficulties, trauma and abuse, and depression. With three years of professional experience, he creates a warm, collaborative environment where clients can explore patterns from their past and present to build greater self-awareness and practical coping skills. Simone works inclusively with LGBT clients and addresses a wide range of concerns including attachment issues, blended family challenges, body image, caregiver stress, chronic illness and pain, codependency, communication and control issues, eating and food-related problems, and family of origin dynamics.

He combines evidence-informed methods to tailor therapy to each person’s needs, drawing especially on Attachment-Based, Client-Centered, and Cognitive Behavioral Therapy approaches alongside existential and mindfulness ideas when they support the work. Simone holds BACP as a professional credential, which indicates membership in a recognised counselling body in the United Kingdom and a commitment to professional standards. He offers sessions in English, Spanish, and Italian and provides therapy through video calls, phone sessions, live chat, and text-based messaging. Clients he has worked with often report feeling more confident, resilient, and connected in both personal and professional areas of life, and he aims to help people develop awareness, agency, and practical tools for meaningful change.

Whether focusing on immediate difficulties or exploring deeper relational patterns, Simone adapts his approach to each person, working with empathy and respect to support long-term wellbeing and better relationships.

Therapeutic approaches and accessible online care

Attachment-Based Therapy focuses on how early relationships shape current ways of relating and feeling safe with others. It helps people understand attachment patterns, improve intimacy and trust, and work through relational wounds that contribute to anxiety and relationship difficulties.

Client-Centered Therapy places the client’s experience at the heart of the work, offering empathic listening and support to promote self-exploration, self-acceptance, and personal growth. It is well suited to those seeking a sensitive, non-directive space to clarify values and build confidence.

Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and behaviours and offers practical strategies to manage anxiety, low mood, and stress. It is often used alongside relational and reflective approaches to provide tools for day-to-day coping.

Choosing the right approach is part of the therapeutic process. Simone works collaboratively with clients to determine which methods match their needs, goals, and preferences, and he adapts the plan over time as progress and priorities evolve.

Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, maintain continuity of care across locations within the same country, and access support in formats that feel most comfortable for each person.