Sydney Pruett, LPC

Sydney Pruett is a Licensed Professional Counselor (LPC) with six years of clinical experience supporting adults through a range of mental health concerns. She works primarily with clients ages 18 to 35 and focuses on issues such as depression, anxiety, trauma and abuse, relationship and family difficulties, grief, and coping with life changes. Her practice also addresses a wide array of related concerns including attachment and abandonment issues, body image, chronic illness and pain, codependency, communication problems, dissociation, domestic violence, and gender dysphoria.

Sydney brings a respectful, sensitive, and compassionate approach to therapy and has a particular passion for working with people from marginalized communities. She is experienced with 2SLGBTQIA+ populations, women’s issues, religious trauma, racism, and physical health or disability concerns, while remaining open to working with others whose needs fall within her scope of practice. As an LPC, she is trained and licensed to provide professional mental health counseling and tailors treatment plans to each client’s unique circumstances and goals.

Sydney emphasizes collaboration and individualized care, helping clients develop practical skills and insights that fit their lives. She recognizes that taking the first step toward therapy takes courage and aims to create a supportive space for that work. Please do not schedule a session until you have received your first message from her.

Therapeutic Approaches for Online Care

Sydney uses Client-Centered Therapy to create a supportive space where clients guide the pace and focus of sessions. This approach emphasizes empathy, active listening, and collaboration, and it can be especially helpful for people working through identity, relationship, or life-transition concerns. Cognitive Behavioral Therapy - CBT is another key part of her work. CBT helps clients identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress-related issues.

Finding the right approach is a collaborative process. Sydney works with each person to choose or blend methods that match their goals, preferences, and the challenges they are facing, adjusting the plan as progress unfolds.

Online therapy with Sydney is offered by video call, phone session, live chat, or text-based messaging to provide flexibility and access that fit different schedules and comfort levels. These options make it easier to maintain continuity of care, try different session formats, and receive consistent support while working toward meaningful change.