LPC

TaKisha Howard, LPC

Therapist in Texas

TaKisha is a LPC therapist in Texas.

10+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

● Accepting new clients

Start with TaKisha

See availability and next steps on BetterHelp.

About TaKisha

TaKisha Howard is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of professional experience. She has worked with people facing stress and anxiety as well as challenges with motivation, self-esteem, confidence, and depression. Her practice also supports clients who are coping with life changes or who are having difficulty with concentration, memory, and focus.

TaKisha approaches each person as the expert of their own story, building on existing strengths to address the issues that feel most pressing. She encourages clients to recognize the resources they already possess while offering guidance and tools to move forward. Taking the first step toward therapy often requires courage, and TaKisha honors that decision by creating a respectful, encouraging space for growth and change.

As an LPC - which stands for Licensed Professional Counselor and indicates formal training and authorization to provide counseling in Texas - she blends practical strategies with compassionate support to help clients work toward their goals. TaKisha aims to make starting therapy a manageable and affirming experience, and she is proud to accompany people at the beginning of that process.

Evidence-Based Approaches for Online Counseling

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful patterns in thoughts and behaviors and replacing them with practical strategies that reduce symptoms and improve daily functioning. In TaKisha Howard's practice, CBT techniques can be useful for managing stress, anxiety, depression, concentration problems, and challenges with confidence and motivation.

Mindfulness Therapy teaches present-moment awareness and nonjudgmental acceptance of thoughts and feelings. This approach can help clients develop tools for emotion regulation, reduce reactivity, and cultivate greater self-awareness, which supports work on self-esteem, coping with life changes, and relationships.

Finding the right therapeutic approach is part of the process, and TaKisha collaborates with each client to determine what methods best match their needs, goals, and preferences. She works alongside clients to adjust techniques and plan practical steps so therapy feels relevant and doable.

Online therapy modalities include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and formats that fit different comfort levels. These options make it easier for clients to access consistent care from licensed professionals while balancing work, family, and other commitments.

Frequently asked questions

How much experience does TaKisha Howard have?

TaKisha Howard has 10 years of professional experience.

Is TaKisha Howard a licensed therapist?

Yes. She holds an LPC (Licensed Professional Counselor). License details: TX LPC 76626.

In which languages does TaKisha Howard provide therapy?

She provides therapy in English.

Where is TaKisha Howard located?

She is located in Texas.

How can I work with TaKisha Howard as my therapist?

Clients can work with TaKisha Howard through video calls, phone sessions, live chat, or text-based messaging.

Does TaKisha Howard work with international clients?

TaKisha Howard does not currently work with international clients.

How much does therapy with TaKisha Howard cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.