Talisha Telsee, MS, LPC, LMHC, LPC, LMHC

Talisha Telsee, MS, LPC, LMHC brings 17 years of clinical experience in the mental health field, helping people navigate stress, anxiety, depression, trauma, family conflict, and life transitions. She has worked with children, adolescents, adults, couples, and families, offering care that reflects an understanding of diverse backgrounds and complex life situations. Talisha creates a collaborative, nonjudgmental space where thoughts and feelings can be spoken about openly, and she supports clients as they take courageous steps toward greater well-being.

Her practice addresses a broad range of concerns including relationship and family issues, trauma and abuse, addictions, grief, parenting challenges, career stress, and difficulties with intimacy and body image. She also works with clients facing ADHD, compassion fatigue, eating concerns, and mood or personality-related struggles. Talisha integrates evidence-based approaches to tailor treatment to each person’s needs and goals.

Talisha holds the credentials LPC and LMHC - Licensed Professional Counselor and Licensed Mental Health Counselor - and applies her training to help clients build coping skills, strengthen relationships, and move toward meaningful change. She aims to partner with clients through a respectful, strengths-based approach that honors their individual experiences and goals.

Therapeutic Approaches and Online Care with Talisha

Acceptance and Commitment Therapy - ACT invites clients to clarify their values and learn practical skills to accept difficult thoughts and feelings while committing to actions that move them toward a meaningful life. It is often helpful for stress, anxiety, and life transitions.

Attachment-Based Therapy focuses on how early relationships shape emotional patterns and connection styles; it helps with relationship difficulties, intimacy concerns, and family dynamics by strengthening secure ways of relating.

Cognitive Behavioral Therapy - CBT teaches skills to identify and shift unhelpful thinking and behavior patterns, making it useful for depression, anxiety, and coping with daily challenges.

Finding the right approach is part of the therapeutic process, and Talisha collaborates with each person to determine which methods match their needs, goals, and preferences. She combines clinical approaches and client feedback to tailor care, adjusting strategies as progress unfolds.

Online therapy with Talisha is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and access from different locations. These options allow therapists and licensed professionals to meet clients where they are, support ongoing work between sessions, and make it easier to fit therapy into busy lives.