Tausha Taylor, LPC, LCPC

Tausha Taylor is a licensed professional counselor based in Missouri with more than 12 years of experience as a therapist and life coach. She works with people facing a wide range of concerns, including depression, anxiety, relationship and family challenges, parenting difficulties, career transitions, autism and learning disabilities, ADHD, and the effects of physical trauma or emotional abuse. Her background combines therapeutic work and coaching to help clients move toward clearer goals and better daily functioning.

Her style is warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and focuses on meeting each person where they are. Tausha individualizes conversations and treatment plans so they reflect a client’s specific needs, strengths, and priorities. She draws on a blend of cognitive-behavioral techniques, humanistic client-centered methods, dialectical behavior strategies, EMDR for trauma work, and rational-emotive approaches to address thoughts, emotions, and behaviors.

Tausha holds the credentials LPC and LCPC - Licensed Professional Counselor and Licensed Clinical Professional Counselor - which indicate formal licensure to practice as a counselor. Seeking therapy can take courage, and she aims to support and empower people through that process. Tausha is available to work with adults who are ready to take the first steps toward change and greater well-being.

Therapeutic approaches and online care with Tausha Taylor

Tausha integrates client-centered therapy into her online practice, creating a collaborative and respectful space where the client’s goals and values guide the work. This approach emphasizes empathy and active listening and supports people dealing with life transitions, relationship challenges, and self-esteem concerns.

She also uses cognitive behavioral therapy (CBT) to help identify and shift unhelpful thinking and behavior patterns. CBT is practical and skills-focused, useful for anxiety, depression, stress, and coping with everyday challenges. For clients who have experienced trauma, Tausha offers EMDR, an approach that can assist in processing distressing memories and reducing their ongoing impact.

Choosing the right method is part of the therapeutic process. Tausha works with each client to determine which approaches best match their needs, goals, and preferences in a collaborative manner, adjusting the plan as progress is made.

Online therapy with Tausha is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without needing to travel, which can help people maintain continuity in care while managing other responsibilities.