Tiffany Dunnells, LPC

Tiffany Dunnells is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of experience in the mental health field. She centers her work on respect, warmth, genuineness, compassion, and empathy, creating a therapeutic environment that adapts to each person's unique needs. As an LPC - a credential that denotes specialized graduate training and state licensure to provide counseling - she draws on multiple methods and tailors interventions to help clients reach their goals.

Her professional background includes experience in community mental health and time in a psychiatric hospital, giving her familiarity with a wide range of presentations and treatment settings. Tiffany works with depression, anxiety, trauma and abuse, anger, bipolar disorder, addictions, self-esteem concerns, PTSD, relationship and family issues, grief, sleep difficulties, parenting and career challenges, ADHD, and other life stressors. She also addresses more specific areas such as attachment and abandonment, blended family dynamics, caregiver stress, body image, and coping with major life changes.

Offering remote telehealth counseling, Tiffany helps clients develop coping skills, improve communication, and manage symptoms through practical strategies and collaborative planning. She aims to meet people where they are and to support measurable, meaningful change at a pace that fits each individual.

Therapeutic approaches in online care

Client-Centered Therapy emphasizes a respectful, empathetic approach where the therapist follows the client's lead to build insight and self-direction; it supports growth around self-esteem, life transitions, and personal decision-making. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, offering concrete tools for managing anxiety, depression, stress, and day-to-day coping. Emotionally-Focused Therapy (EFT) explores emotional patterns in relationships and helps people and couples improve attachment, expression, and communication to strengthen relational bonds.

Finding the right therapeutic approach is part of the work itself. Tiffany Dunnells collaborates with clients to determine which methods fit best based on their needs, goals, and preferences, adapting strategies as progress unfolds. This collaborative process helps ensure that therapy feels relevant and practical.

Online therapy with a licensed professional can increase access and flexibility - sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and comfort levels. These options allow therapists and clients to maintain continuity of care and to choose the format that best supports ongoing progress.