LMHC

Tony Byrd, LMHC

Therapist in Florida

Tony is a LMHC therapist in Florida.

27+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

See availability and next steps on BetterHelp.

About Tony

Tony Byrd is a Licensed Mental Health Counselor (LMHC) with 27 years of clinical experience who blends practical therapeutic methods with a respectful, empathic approach. He draws on cognitive behavioral, existential, reality, and recreation/leisure therapies to help people address a wide range of concerns including depression, anxiety, bipolar disorder, relationship difficulties, substance use, anger, ADHD, self-esteem and personality challenges. Through clear education and structured treatment planning, he encourages individuals to take an active role in their recovery from the start and to remain engaged throughout the therapeutic process.

Byrd's background spans both inpatient and outpatient settings and includes work with substance abuse and chemical dependency programs, drug court cases, trauma treatment, forensic settings, Baker Acts and suicidal or self-harm crises, and sex offender treatment. He has experience treating personality disorders, LGBT-related issues, and child and adolescent behavior modification across more than eight different companies and institutions. That breadth of experience informs his work with addiction, grief, intimacy and relationship issues, sleep and eating difficulties, parenting challenges, and the many ways mood and impulse regulation can affect daily life.

He invites people who are navigating life changes, complicated diagnoses, or the aftermath of trauma to consider working with him as a committed therapeutic ally. His practice emphasizes collaboration, practical skills, and a tailored plan that reflects each person's goals and strengths.

Evidence-Informed Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thoughts and behavior patterns. It is often used to address symptoms of anxiety, depression, and difficulties with mood or impulse control by teaching practical coping skills and problem-solving strategies.

Dialectical Behavior Therapy, or DBT, focuses on emotional regulation, distress tolerance, interpersonal effectiveness, and mindful awareness. It is useful for individuals who struggle with intense emotions, impulsivity, relationship conflicts, or self-destructive behaviors.

Emotionally-Focused Therapy, or EFT, centers on understanding and reshaping emotional responses in relationships. It supports couples and individuals who want to improve emotional connection, repair attachment ruptures, and build closer bonds.

Finding the right approach is part of the collaborative process. Tony Byrd works with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as therapy progresses to remain aligned with client priorities.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit care into a busy life and to maintain continuity of support. Licensed professionals, including therapists like Byrd, can adapt these evidence-informed approaches to work effectively in remote formats while focusing on accessibility and consistency of care.

Frequently asked questions

How much experience does Tony Byrd have?

Tony Byrd has 27 years of experience.

Is Tony Byrd a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH12081.

In which languages does Tony Byrd provide therapy?

He provides therapy in English.

Where is Tony Byrd located?

He is located in Florida.

How can I work with Tony Byrd as my therapist?

You can work with Tony Byrd through video calls, phone sessions, live chat, or text-based messaging.

Does Tony Byrd work with international clients?

Tony Byrd does not currently work with international clients.

How much does therapy with Tony Byrd cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.