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Wing Yau

BACP

Wing Yau, BACP

Therapist in the UK

Wing is a BACP therapist in the UK.

  • 11+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
● Accepting new clients
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About Wing

Wing Yau is a BACP-accredited counselor based in the United Kingdom with 11 years of professional experience supporting individuals, couples, and families through life’s most challenging moments. She works with people across adolescence and adulthood, addressing issues such as stress, anxiety, depression, anger, relationship difficulties, parenting challenges, grief, trauma, addiction, and major life transitions. Her practice also attends to a wide range of concerns including self-esteem, career pressures, intimacy-related issues, ADHD, bipolar conditions, and compassion fatigue, as well as family-specific matters like blended family dynamics, adoption and foster care questions, and caregiver stress.

Drawing on evidence-informed methods alongside a warm, individualized stance, Wing helps clients develop practical coping strategies and build emotional resilience. She places particular emphasis on relationship and family work, supporting partners and relatives to rebuild trust, resolve conflict, and strengthen communication so that emotional bonds can be restored and sustained. Wing believes that small, steady changes in how people express feelings and interact can produce meaningful improvements over time.

Beginning therapy can feel daunting, and Wing acknowledges the courage it takes to reach out. She offers steady support and collaborative guidance to help clients navigate transitions, manage emotional distress, and cultivate long-term wellbeing. Her approach centers on understanding each person’s unique situation and tailoring interventions to match their goals and values.

Therapeutic Approaches and Online Care

Wing integrates several evidence-informed approaches to suit different needs. Acceptance and Commitment Therapy (ACT) encourages clients to notice difficult thoughts and feelings without being driven by them, and to commit to actions that reflect personal values - it can be helpful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns, offering a pathway to repair trust, improve communication, and deepen connection in families and partnerships. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking and behavior patterns, which is often effective for mood, anxiety, and problem-solving around daily challenges.

Finding the right approach is part of the therapeutic process. Wing works collaboratively with each client to identify which methods fit their goals, preferences, and circumstances, and she adjusts the plan as work unfolds to ensure the approach remains relevant and practical.

Online therapy with Wing is offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and flexibility. These formats make it easier for clients to engage from different locations and schedules while maintaining continuity of care, and they allow therapists and clients to choose the mode that best supports the work they want to do together.

Frequently asked questions

How much experience does Wing Yau have?

Wing Yau has 11 years of professional experience providing counseling and therapeutic support.

Is Wing Yau a licensed therapist?

Yes. Wing Yau holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Wing Yau provide therapy?

Wing provides therapy in English, Mandarin, and Cantonese.

Where is Wing Yau located?

Wing is located in the United Kingdom.

How can I work with Wing Yau as my therapist?

Clients can work with Wing through video calls, phone sessions, live chat, or text-based messaging.

Does Wing Yau work with international clients?

Yes, Wing works with international clients.

How much does therapy with Wing Yau cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Experience

11+ years

Credentials

See below

Languages

English, Mandarin, Cantonese

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