BACP

Yvette White, BACP

Therapist in the UK

Yvette is a BACP therapist in the UK.

13+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

Start with Yvette

See availability and next steps on BetterHelp.

About Yvette

Yvette White is a counsellor and psychotherapist with a background in couples counselling and life coaching who focuses on anxiety, depression and stress management. With 13 years of practice, she works with people facing a wide range of concerns including relationship difficulties, grief and bereavement, trauma and abuse, sleep problems, parenting and career transitions. She also supports clients dealing with chronic illness, caregiving strain, codependency and intimacy-related issues, and she offers specialized help for LGBT clients and blended family dynamics.

Yvette integrates practical tools such as mindfulness to help reduce overthinking and manage stress, and she uses an approach that combines therapeutic conversation with solution-focused strategies for couples and individuals. She aims to help clients build confidence, cope with life changes, and address symptoms of anxiety, panic, low self-esteem and depression while working toward clearer goals and healthier relationships.

She holds BACP, a recognised professional counselling credential in the United Kingdom, and accepts international clients. Her practice emphasizes collaborative work and tailored strategies to meet each person’s needs, drawing on clinical approaches suited to stress, trauma, relationship challenges and emotional adjustment.

Therapeutic approaches for online support

Yvette uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters most to them and take small, values-driven steps toward a more meaningful life. ACT can be useful for long-standing anxiety, worry about the future, and when life changes feel overwhelming.

Attachment-Based Therapy is another key approach she uses to explore how early relationship patterns affect current connections and emotional responses. This work often supports couples, parents and individuals dealing with intimacy issues, abandonment concerns and relationship repair.

Finding the right approach is part of the therapeutic process and Yvette works collaboratively with each person to identify methods that fit their needs, goals and preferences. She adapts techniques from these models to suit individual circumstances and to support practical coping and emotional growth.

Online therapy with Yvette is offered by video call, phone, live chat or text-based messaging, providing flexibility for busy schedules and for those who are outside her local area. These options allow therapists and licensed professionals to maintain continuity of care, make sessions more accessible, and tailor the format to what helps the client engage most comfortably.

Frequently asked questions

How much experience does Yvette White have?

Yvette White has 13 years of experience.

Is Yvette White a licensed therapist?

Yes. She holds the BACP credential. No further license details are provided.

In which languages does Yvette White provide therapy?

Yvette White provides therapy in English.

Where is Yvette White located?

Yvette White is located in the United Kingdom.

How can I work with Yvette White as my therapist?

You can work with Yvette White through video calls, phone sessions, live chat, or text-based messaging.

Does Yvette White work with international clients?

Yes, Yvette White works with international clients.

How much does therapy with Yvette White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.