Yvonne Schlueter-Promes, LIMHP

Yvonne Schlueter-Promes is a Licensed Independent Mental Health Practitioner (LIMHP) with 33 years of experience in the mental health field. She holds a Master of Science in Education from Wayne State College, with a specialization in Agency-Based Counseling, and brings a steady, compassionate presence to her clinical work.

She integrates Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Humanistic approaches to tailor treatment to each person she sees. Her practice emphasizes practical skill building and thoughtful reflection to help people manage symptoms, respond to life stressors, and pursue meaningful change. Yvonne is non-judgmental and open minded, creating a friendly and consistent therapeutic relationship that supports clients as they work toward their goals.

Yvonne has worked extensively with individuals facing a wide range of concerns, including ADHD, adjustment and attachment issues, anger management, anxiety disorders, bipolar disorder, trauma and survivors of child abuse, codependency, career and parenting challenges, eating disorders, grief, obsessive-compulsive and panic disorders, postpartum depression, PTSD, stress management, and other behavioral or mood-related issues. Her aim in sessions is to expand clients' skills, strengthen resilience, and promote success across settings and situations. She focuses on meeting therapeutic objectives through collaborative, client-centered care that respects each person’s experience.

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most to them and take committed action toward those values. It uses mindfulness and acceptance strategies to work with difficult thoughts and feelings rather than trying to eliminate them, and can be helpful for stress, anxiety, and life transitions.

Cognitive Behavioral Therapy (CBT) is a skills-based approach that examines the connections between thoughts, emotions, and behaviors. It helps clients identify unhelpful thinking patterns, develop practical coping strategies, and test new ways of responding to problems such as depression, anxiety, and impulse-related concerns.

Attachment-Based Therapy looks at how early relationships shape expectations and patterns in current relationships. It can support individuals and families working through attachment issues, abandonment, adoption-related concerns, and relational challenges by strengthening emotional regulation and interpersonal connection.

Finding the right approach is a collaborative process. Yvonne works with each person to understand their needs, goals, and preferences, and adjusts techniques over time so therapy remains a good fit as circumstances change.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or travel and allow licensed professionals to provide consistent, ongoing support across different settings.