Zoe Segers, LMHC, LPC

Zoe Segers is a licensed mental health professional with 25 years of experience, holding the credential Licensed Mental Health Counselor (LMHC) in Florida and Licensed Professional Counselor (LPC) in Georgia. Based in Georgia, she works with individuals, couples, and families and also accepts clients from outside the United States.

Her clinical focus spans relationship and intimacy-related concerns, grief and loss, depression, stress and anxiety, trauma and abuse, parenting and family dynamics, and issues related to gender and sexuality. She also supports people navigating life transitions, caregiving stress, attachment and abandonment concerns, and challenges such as ADHD, bipolar disorder, and low self-esteem. Zoe brings particular experience addressing the needs of LGBT clients and those negotiating nonconventional relationship and sexual cultures.

In session she blends cognitive behavioral strategies and dialectical behavior skills with a client-centered emphasis that centers each personâs goals and strengths. She pays attention to communication patterns, relational dynamics, and whole-person wellness to help clients identify practical skills and opportunities for change. Zoe views counseling as a collaborative tool for building a more satisfying life and accompanies clients through the process of growth and healing.

Approach, Collaboration, and Online Care

Zoe Segers integrates cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with a client-centered stance. CBT helps people identify and shift unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression and to improve coping. DBT adds skill-based strategies for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness, which can be helpful for relationship struggles and emotional regulation.

Choosing the right approach is part of the therapeutic process and happens collaboratively. Zoe works with each client to clarify goals, explore preferences, and tailor methods so that treatment fits the person and the problem rather than forcing a single model on every situation.

Online therapy with Zoe includes options such as video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats make it easier to fit sessions into busy schedules, continue work through life transitions, and maintain momentum between appointments while working with licensed professionals and therapists who focus on practical progress and client goals.