ACA
Zohreh Safarnezhadi, ACA
Therapist in Australia
Zohreh is a ACA therapist in Australia.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Zohreh
She approaches therapy from a strengths-based perspective, holding the belief that each person is the expert of their own story and brings resources that can be used to move through what feels difficult. Seeking change requires courage, and she aims to support and empower people as they take steps toward a more fulfilling and manageable life. Zohreh holds an ACA credential, which indicates professional accreditation to practice counseling in Australia, and she provides therapy in both English and Persian.
Practical Therapeutic Approaches for Online Care
Zohreh commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) alongside Trauma-Focused approaches. ACT helps people clarify their values and build psychological flexibility by learning to accept difficult thoughts and feelings while committing to actions that align with what matters to them - it can be useful for stress, anxiety, and life transitions. CBT focuses on identifying and changing unhelpful thoughts and behaviors and is often applied to anxiety, mood concerns, and patterns that interfere with daily functioning. Trauma-Focused Therapy concentrates on reducing the ongoing impact of past traumatic experiences by working through memories and learning coping strategies to manage triggers and distress.
Finding the right approach is a collaborative process. Zohreh works with each person to understand their needs, goals, and preferences and will tailor methods so therapy feels relevant and effective for the individual. Together they decide which strategies to prioritize and how to adapt them over time.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to engage in therapy from locations that suit their schedules. These options make it easier to maintain regular contact, try different formats to see what works best, and fit therapeutic work into busy lives while working with licensed professionals and therapists who can guide the process.
Frequently asked questions
How much experience does Zohreh Safarnezhadi have?
Zohreh Safarnezhadi has 5 years of professional experience.
Is Zohreh Safarnezhadi a licensed therapist?
Yes, holds these credentials: ACA. License details: .
In which languages does Zohreh Safarnezhadi provide therapy?
She provides therapy in English and Persian.
Where is Zohreh Safarnezhadi located?
She is located in Australia.
How can I work with Zohreh Safarnezhadi as my therapist?
You can work with Zohreh Safarnezhadi through video calls, phone sessions, live chat, or text-based messaging.
Does Zohreh Safarnezhadi work with international clients?
Zohreh Safarnezhadi does not currently work with international clients.
How much does therapy with Zohreh Safarnezhadi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
See below
Languages
English, Persian