BACP

Agnieszka Haldys, BACP

Therapist in the UK

Agnieszka is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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See availability and next steps on BetterHelp.

About Agnieszka

Agnieszka Haldys is a United Kingdom credentialed therapist with four years of professional experience and holds the BACP credential - the British Association for Counselling and Psychotherapy. She works with people facing stress, anxiety, addictions, trauma and abuse, grief, and depression, offering steady support as they navigate difficult moments in life.

Drawing on a range of therapeutic approaches, Agnieszka pays close attention to each person as an individual, believing that clients are the experts of their own stories and that their strengths are central to change. She places emphasis on collaborative work, helping clients identify practical steps and internal resources that can reduce distress and build resilience.

Agnieszka also supports people dealing with related concerns such as attachment and relationship difficulties, caregiver stress, chronic illness or pain, codependency, family transitions, and issues around body image and commitment. She frames therapy as a courageous step toward a more fulfilling life and aims to empower clients to make meaningful, sustainable changes while offering compassionate, nonjudgmental guidance throughout the process.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape patterns of relating in adult life. It helps people understand and shift difficulties with trust, closeness, separation, and attachment-related anxiety that can affect current relationships and emotional wellbeing.

Client-Centered Therapy centers on the person in front of the therapist, offering acceptance, empathy, and support to help clients explore their feelings and priorities. This approach is useful for building self-awareness, strengthening personal resources, and working through life transitions such as grief or relationship change.

Cognitive Behavioral Therapy (CBT) addresses how thoughts, feelings, and behaviors interact. It offers practical strategies to reduce symptoms of anxiety, depression, and stress by identifying unhelpful thinking patterns and developing more effective coping skills.

Finding the right approach is part of the process, and Agnieszka will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors sessions so the therapeutic plan evolves with the client.

Online therapy provides flexibility and accessibility by offering video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, support clients who live at a distance or abroad, and allow different modes of communication to suit individual comfort and practical needs.

Frequently asked questions

How much experience does Agnieszka Haldys have?

Agnieszka Haldys has four years of professional experience.

Is Agnieszka Haldys a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Agnieszka Haldys provide therapy?

Therapy is offered in English and Polish.

Where is Agnieszka Haldys located?

She is located in the United Kingdom.

How can I work with Agnieszka Haldys as my therapist?

You can work with Agnieszka Haldys through video calls, phone sessions, live chat, or text-based messaging.

Does Agnieszka Haldys work with international clients?

Yes, Agnieszka Haldys works with international clients.

How much does therapy with Agnieszka Haldys cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.