Alexandra Evans, LCSW, CSW

Alexandra Evans is a licensed therapist practicing in Colorado with eight years of professional experience. She holds LCSW and CSW credentials - Licensed Clinical Social Worker and Certified Social Worker - and focuses on supporting people managing stress and anxiety, navigating relationship difficulties, healing from trauma and abuse, and coping with grief and loss. Her work combines practical skills with attentive listening to help clients identify steps forward and build resilience.

Alexandra treats each person as the expert of their own story and seeks to amplify the strengths they already possess. She recognizes the courage required to pursue a more fulfilling life and to begin change, and she offers support and empowerment as clients take those first steps toward their goals.

Approaches for Online Therapy and Practical Care

Cognitive Behavioral Therapy, or CBT, helps clients notice and test the connections between thoughts, feelings, and behaviors. By learning to identify unhelpful thinking patterns and practicing new coping strategies, clients can reduce stress and anxiety and respond to daily challenges more effectively.

Solution-Focused Therapy centers on clients' existing strengths and on small, achievable steps toward change. This approach emphasizes clear goals and practical actions, which can be especially helpful for addressing relationship concerns, coping with loss, or managing short-term crises.

Finding the right therapeutic approach is part of the collaborative process. Alexandra Evans will work with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care, and access support from a comfortable setting while working with licensed professionals and therapists.