Allison Burrell, LPC

Allison Burrell is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. She focuses on relationship and intimacy concerns, LGBTQ+ related issues, anger management, anxiety, stress, self-esteem challenges, and a range of life transitions. Allison also brings several years of work with people who have intellectual and developmental disabilities, including autism, and she supports clients navigating neurodiversity and attachment difficulties.

She approaches sex and intimacy concerns with additional training in progress - Allison is completing the Certified Sex Therapist program through the Sexual Health Alliance. Her work commonly addresses topics such as communication problems, codependency, career stress, ADHD, bipolar disorder, and compassion fatigue, along with specific areas like BDSM and kink, gender dysphoria, and grief from separation or divorce.

Allison aims to create an open, nonjudgmental space where clients can explore thoughts and feelings honestly. She emphasizes collaboration and practical strategies while honoring each personâs unique experience, offering support as clients take steps toward more fulfilling and resilient lives. Therapy is available in English and German.

Online Therapeutic Approaches and Flexible Care

Allison integrates Cognitive Behavioral Therapy and Mindfulness Therapy to help clients notice and shift unhelpful thoughts and behaviors while cultivating present-moment awareness. CBT offers practical tools for managing anxiety, mood changes, and behavior patterns, and mindfulness supports stress reduction and improved emotional regulation.

She also draws on Motivational Interviewing to support clients who are ambivalent about change. This collaborative style focuses on the clientâs own goals and strengths, helping build motivation for steps like improving relationships, managing impulses, or addressing intimacy concerns.

Finding the right approach is part of the therapeutic process, and Allison works together with each person to identify methods that fit their needs, values, and preferences. She tailors techniques from different models to match the clientâs goals and pace.

Online therapy offers practical flexibility - sessions can take place by video call, phone session, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access care from across Texas, and maintain continuity of support when life circumstances change.