Ana Fay, NCPS

Ana Fay is a Person-Centred counsellor and psychotherapist who creates a calm, non-judgmental environment where clients can explore their needs and goals. She works with people from a wide range of backgrounds, including those living with autism, ADHD, and long-term health conditions, supporting them as they build self-awareness, acceptance, and personal growth. With three years of clinical experience, Ana draws on a compassionate, client-focused stance to help clients access their own strengths and develop practical ways to cope with stress, anxiety, trauma, relationship difficulties, and life transitions.

Ana holds NCPS, a recognised professional counselling credential, and offers therapy in both English and Spanish from her base in the United Kingdom. She generally responds to messages promptly during her working hours and welcomes enquiries from people seeking support. Ana aims to collaborate with each person to tailor sessions to their individual priorities, whether they are addressing grief, addiction, parenting challenges, or questions of identity and intimacy. Prospective clients are invited to reach out to learn more about her approach and available services.

Therapeutic Approaches and Online Care with Ana Fay

Ana practices client-centred therapy, which focuses on building a respectful, empathetic relationship that helps clients explore their feelings and make choices that align with their values. This approach is useful for people facing life changes, self-esteem concerns, or relationship difficulties. Trauma-focused therapy is also part of her work, offering targeted methods to help people process and move forward from experiences of abuse or overwhelming stress, with attention to pacing and safety. Attachment-based therapy appears in her practice as well, addressing patterns in close relationships and helping clients understand how early relational experiences affect current connections and intimacy.

Finding the right mix of approaches is a collaborative process. Ana works with each client to identify which methods best match their needs, goals, and preferences, adjusting the focus as therapy progresses to ensure the approach feels effective and relevant.

Online therapy with Ana is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to receive consistent support from licensed professionals without needing to travel, and they allow clients to choose the format that fits their daily life and communication style.