Ana Ortiz, LPC

Ana Ortiz is a Licensed Professional Counselor (LPC) in Texas with 14 years of clinical experience as a rehab counselor, advocate, and therapist. She has supported people facing a wide range of concerns, including brain injury, depression, anxiety, domestic violence, relationship challenges, parenting difficulties, career and vocational issues, chronic pain, physical trauma, and emotional abuse.

Her practice emphasizes a collaborative, tailored approach to care. She draws from cognitive-behavioral, person-centered, psychodynamic, and rational-emotive methods, shaping conversations and treatment plans to reflect each person’s needs and goals. Ana’s style is warm and interactive, and she aims to create an atmosphere of respect, sensitivity, and compassion while working toward meaningful change.

Ana recognizes the courage it takes to seek help and focuses on practical strategies alongside deeper emotional work to help clients move toward a more satisfying life. She is committed to meeting people where they are and providing adaptable support as they navigate transitions and healing. Ana looks forward to partnering with individuals who are ready to begin that process.

Therapeutic Approaches for Online Care and Connection

Ana integrates Attachment-Based Therapy to explore how early connections shape current relationships and emotional patterns - this approach can be helpful for issues like abandonment, attachment concerns, and relationship difficulties. She uses Client-Centered Therapy to create a supportive, nonjudgmental space where the client's own goals and insights guide the work; this method is useful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) is employed to identify and shift unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, and stress.

Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, preferences, and goals, and then recommend or adapt methods that fit their situation. This partnership helps ensure therapy stays relevant and effective as concerns evolve.

Online therapy with Ana is offered through video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for busy schedules, limited mobility, or geographic constraints. These options allow therapists and clients to maintain continuity of care and to access support in ways that fit daily life, making consistent progress more achievable.