Angela Diehl, LMFT

Angela Diehl is a Licensed Marriage and Family Therapist who welcomes people taking the important step toward change and greater well-being. As a solution-oriented clinician, she supports individuals, couples, and families in identifying practical ways to move forward and build more satisfying lives.

Angela earned a BA in Psychology and Sociology from Oklahoma Baptist University and an MS in Marriage and Family Therapy from Texas Woman's University. She holds the credential LMFT - this indicates she is a Licensed Marriage and Family Therapist trained to work with relational and individual concerns.

Her clinical focus includes ADHD, adjustment issues, anger management, anxiety and panic attacks, bipolar disorder, blended family challenges, depression, grief and loss, infidelity, parenting difficulties, and substance use concerns such as alcohol or other drugs. Using a solution-oriented framework, Angela helps people explore strengths, clarify goals, and develop skills to address current problems rather than getting stuck on the past.

Angela aims to help each person discover practical strategies and new perspectives that support lasting change. She works collaboratively to tailor sessions to each client’s needs and is flexible about scheduling to help clients find times that work. Angela looks forward to partnering with individuals, couples, and families to pursue meaningful progress and personal growth.

Approaches Angela Uses in Online Therapy

Angela often draws on client-centered therapy, which focuses on creating a respectful, nonjudgmental space where the client’s own goals and values guide the work. This approach helps people build self-awareness, confidence, and motivation to pursue meaningful change.

She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thoughts and behaviors. CBT is practical and skills-based, and it is commonly used for anxiety, depression, and stress-related concerns.

For couples, Angela integrates principles of the Gottman Method to improve communication, rebuild trust, and strengthen relationship skills through structured exercises and problem-solving techniques.

Finding the right approach is part of the therapeutic process. Angela collaborates with each person or couple to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Angela is available by video call, phone, live chat, or text-based messaging, offering flexibility for varied schedules and comfort levels. These options make it easier to attend sessions from home, balance therapy with work and family responsibilities, and maintain continuity of care when life gets busy.