LMHC

Angela Williams, LMHC

Therapist in New York

Angela is a LMHC therapist in New York.

10+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Angela

Angela Williams is a Licensed Mental Health Counselor (LMHC) practicing in upstate New York with nine years of hands-on experience supporting individuals, couples, and families. She works with a broad range of concerns including schizophrenia, bipolar disorder, depression, anxiety, trauma, relationship challenges, parenting struggles, grief, addiction, and LGBTQ+ issues, offering attentive, goal-focused care that honors each person’s story.

Her approach prioritizes a nonjudgmental environment where clients can explore the thoughts and feelings that brought them to counseling and collaborate on clear, achievable goals. Personal experience with grief and loss, marriage and divorce, parenting, anxiety, and depression, as well as family members affected by mental health and addiction, informs her empathetic and practical approach to therapy. That lived perspective enhances her ability to relate to people navigating similar difficulties.

Angela brings warmth and commitment to the therapeutic relationship and welcomes the opportunity to work with clients on a variety of life challenges. She aims to help people build coping strategies, repair relationships, and move toward greater resilience and clarity in their daily lives.

Therapeutic Approaches and Online Support

Angela integrates evidence-informed approaches to meet each client’s needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action despite difficult thoughts or feelings - it can be useful for stress, anxiety, and coping with life changes. Attachment-Based Therapy focuses on understanding relational patterns formed in early relationships and how they affect current partnerships and family dynamics - this approach often helps with intimacy, attachment issues, and relationship repair. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behavior patterns, making it a strong option for depression, anxiety, and problem-focused concerns.

Finding the right approach is part of the therapeutic process. Angela works collaboratively with clients to explore which methods fit their goals, preferences, and life context, adjusting strategies as progress unfolds. The therapist’s role is to guide and support that exploration alongside each person.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from home or wherever clients are located in New York. The variety of formats allows clients and therapists to choose the mode of communication that best supports engagement and progress.

Frequently asked questions

How much experience does Angela Williams have?

Angela Williams has 10 years of experience.

Is Angela Williams a licensed therapist?

Yes, she holds the credential LMHC. License details: NY LMHC 0088121.

In which languages does Angela Williams provide therapy?

Angela Williams provides therapy in English.

Where is Angela Williams located?

Angela Williams is located in New York.

How can I work with Angela Williams as my therapist?

You can work with Angela Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Williams work with international clients?

Angela Williams does not currently work with international clients.

How much does therapy with Angela Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.